Recipes, Recipes, Recipes
7 Jun
Black Bean Soup Chipotle “Smoke”
Recipe By : Sheila Lukins Feb 96 – Parade “The New Main Dish”
Serving Size : 6 Preparation Time :2:30
Categories : A-New-Main-Dish
Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1 pound dried black beans
2 tablespoons extra virgin olive oil
1 large clove garlic — crushed
3 quarts water — (see note)
2 bay leaves
1 small dried red chipotle chili pepper
2 tablespoons ground cumin
1 tablespoon dried oregano
4 sprigs cilantro — large, whole
4 tablespoons flat leaf parsley — chopped
salt and pepper
1 red bell pepper — 1/4-inch dice
2 tablespoons brown sugar
2 tablespoons dry sherry
2 teaspoons fresh lime juice
1/4 cup cilantro — chopped
cooked rise
lime slices
sour cream
[1] Sort beans, discard stones. Soak overnight, covered with 2 inches
of water. Drain the beans and rinse several times in cold water. Set aside.
[2] Place oil in large, heavy pot over medium heat, add onion, cook 15
minutes, or until wilted, adding the garlic during the last 5 minutes.
[3] Add reserved beans, water, bay leaves, dried chili, cumin and
oregano. Gently bruise the cilantro sprigs. Tie them together and add to
the pot along with 2 tablespoons chopped parsley.
[4] Bring to boil, reduce heat to medium and simmer, uncovered for 1
1/2 hours, reducing the heat if necessary. Skim any foam that rises to the
surface.
[5] Discard the cilantro and bay leaves. Remove 2 cups of the soup
along with any garlic pieces and puree. Stir the puree back into the soup.
Season with salt and pepper.
[6] Add bell pepper, sugar, sherry, lime juice and 2 tables of parsley
and the chopped cilantro. Cook for 30 minutes. Serve in bowls over rice,
with lime, a drizzle of sherry, some sour cream.
Chipotles — Dried. Rehydrate the way we do dried tomatoes. Pickled.
Big-green ones are a new variety (ap 96)
Note: For extra flavor, a low or no sodium broth may be used instead of or
for some of the water.
– - – - – - – - – - – - – - – - – -
NOTES : “If you miss the flavor of a ham bone, a canned chipotle chili can
help.”
Popularity: 5% [?]
|
Most Popular Recipes
|
Similar Recipes |
African Alcohol American Appetizers Apples August Australian Bakery Bar B Q Basics Beans & Peas Beans & Rice Bean Sal Beans And Legumes Beans Legumes Beans Peas Bean Ss Beef Beverages Biscuits Bread:yeast Bread Bakers Mailing List Bread Banana Bread Biscuit Bread Info Bread Machine Bread Mailing List Breadmaker Bread No Bake Bread Rolls Breads Breakfast Brunch Cajun Cake Mix Misc. Flavors Cakes Candies Candy Canning Casseroles Ceideburg 2 Cheese Chicken Chile Chili Chinese Chocolate Christmas Condiments Cookies Cooking Live Cooking Right Show Cooky Bars Creole Crockpot Cyberealm Dairy Dessert: Cakes Dessert Breads Dessert Dinner Pie Dessert Dinner Pizza Desserts Diabetic Dips Dressings Dupree Easy Eat Lf Mailing List Eggs Electric Emeril Entrees Ethnic Fat Free Favorite Fish Foreign French Frisco Frostings Frozen Desserts Fruit Dinner Salad Fruits Game Garlic German Gifts Godiva Grains Greek Ground Beef Halloween Hamburger Harned 1994 Healthwise Healthy And Herb Spice Holiday And Gift Idea Holiday Christmas Holiday Gift Giving Recipes Holiday Gift Ideas Holiday Meals Holidays Holiday Treats Home Cookin Homemade Convenience Mixes Ice Cream Import Indian Indonesian Information Info Tips Irish Italian Jams Jewish Kids Kooknet Lamb Mt Lamb Mutton Legumes Londontowne Low Cal Low Fat Cal Low Fat Low Cal Main Courses Main Dishes Main Dish Low Cal 999 Main Dish Meats 999 Main Dish Meats Christmas Main Dish Meats Soups Main Dish Poultry Meats L.a. Times Main Dish Poultry Soups Main Dish Soups Vegetables Main Dish Vegetables Marinades Masterchefs Mcdougall Meat Beef Meat Dishes Meatless Meatloaf Meat Pork Meat Poul Meats Mexican Microwave Misc Misc Recipes Mixes Muffins New Imports New Text Import None Not Sent Nuts Oriental Pancakes Pasta PennDutch Pickles Pies Pizza Polkadot Pork Posted Potatoes Poultry Preserves Prodigy Pudding Quick Relishes Restaurants Rice Rolls Rubs Russian Salad & Vegetables Salad Dressings Salads Salsas Sandwich Sauces Sausage Seafood Sept Shrimp Side Dish Snacks Soup Chowder Souped Up Soup Main Dish Beef Soup Main Dish Vegetarian Soup Microwave Easy Main Dish Soups Southwest Spanish Spices Spreads Stews Tex Mex Thai Tofu Tomatoes To Post Tried Turkey Usenet Vegan Veg Cook Vegetable Dishes Vegetables Vegetarian Vietnam Wild Game