House Of Munch

Recipes, Recipes, Recipes

Recipes published in ‘Brunch

Garbanzo Nuts

Recipe

Here’s a good snack for those of you who used to (or still do) eat
_CornNuts_…

GARBANZO NUTS
————–
5 cups cooked garbanzo beans
1 TBS. onion powder (or to taste)
1 TBS. garlic powder (ditto)
Any other seasonings you may want…

* Place the beans in a single layer on a nonstick baking pan. While
still damp, sprinkle the beans with the seasonings. Bake in a 350 deg.
oven for ~45 minutes, or until the beans are quite dry and browned.
You’ll need to loosen the beans from the pan with a spatula periodically
during the baking period and turn them a few times.
This makes over 5 cups.

Recipe courtesy of _Nathan Pritikin Diet for Runners_.

Popularity: 4% [?]

  • Filed under: Brunch
  • Minted Butter Beans

    Recipe

    Date: Thu, 13 May 93 16:28:22 +0700
    From: Malc

    BUTTER BEANS WITH MINT AND TOMATOES
    ———————————–

    In Greece, this is made with 1/4 pint of olive oil ! Whilst the taste does
    suffer very slightly with the ommission of the oil, I find the addition of a
    very strongly flavoured vegetable stock (1/4 pint) redresses the balance well.

    INGREDIENTS

    1 lb of cooked butter beans 3 large onions, finely chopped
    2 cloves of garlic, crushed 1/4 pint of strong veg. stock
    1 x 14 oz can of tomatoes 2 tblsp fresh mint or 1 dried

    METHOD

    Saute onions and garlic in a little of the stock until starting to soften. Add
    the tomatoes and the cooked beans and the mint. Season to taste. Simmer gently,
    covered, for about 20 minutes to allow the flavours to blend.

    I like this as a supper dish with wholemeal bread rolls and a green salad.

    PLEASE….don’t try feeding this to any greek people :-) !

    Popularity: 3% [?]

  • Filed under: Brunch
  • Mexican-Style Hot Chocolate

    Recipe By :
    Serving Size : 9 Preparation Time :0:00
    Categories : Diabetic Beverages
    Chocolate Mexican

    Amount Measure Ingredient — Preparation Method
    ——– ———— ——————————–
    2 3/4 cups Nonfat dry milk powder
    1/2 cup Powdered sugar substitute*
    1/2 cup Unsweetened cocoa powder
    1 teaspoon Ground cinnamon

    *Not aspertame – loses sweetness when heated.

    For cocoa mix, in a storage container combine dry milk powder, cocoa powder,
    sugar substitute and cinnamon. Mix well. Cover and store in a cool, dry place
    up to 8 weeks.

    For each serving, place 1/3 cup of the cocoa mix in a mug. Add 2/3 cup
    boiling
    water; stir to mix. Makes 9 servings, each 8 oz.

    1 serving 113 calories, 8 g protein, 14 g carbohydrate, 4 g total fat, 2 g
    saturated fat, 4 mg cholesterol, 120 mg sodium, 413 mg potassium 1 milk
    exchange, 1/2 fat
    Source: Diabetic Cook Book, Better Homes Gardens c. 1992 Shared but not
    tested by Elizabeth Rodier, Oct. 1993

    – - – - – - – - – - – - – - – - – -

    Popularity: 6% [?]

  • Filed under: Breadmaker, Brunch
  • Swiss Chicken Enchiladas

    Recipe

    Title: SWISS CHICKEN ENCHILADAS
    Categories: Poultry, Mexican, Cheese/eggs
    Yield: 10 servings

    1 8 oz pkg. cream
    -cheese,softened
    1 6 oz pkg. Corn Tortillas
    1/4 c Milk
    1 10 oz can mild enchilada
    -sauce
    2 c Cubed,cooked chicken
    3/4 c (6 oz.) container frozen
    -avocado dip
    1/2 c Sliced green onions
    1/4 c Slivered almonds
    1/2 c Dairy sour cream
    4 oz (1 cup) shredded Monterey
    -Jack cheese

    Sliced radishes or almonds

    Heat oven to 375 degrees.In a large bowl,combine cream cheese and milk.Stir
    in chicken,onions,1/4 cup almonds and 1/2 cup Jack cheese. heat tortillas
    as directed on package.Spoon about 1/4 cup filling down center of each warm
    tortilla;roll up.Place seam side down in ungreased 13 x 9″ baking dish.Pour
    enchilada sauce evenly over tortillas;sprinkle with remaining Jack cheese.
    Bake @ 375 degrees for 10 to 15 minutes or until bubbly.In small
    bowl,combine avocado dip and sour cream.Spoon over warm enchiladas. Garnish
    with radishes or almonds.

    Makes 10 enchiladas.

    —–

    Popularity: 14% [?]

  • Filed under: Basics, Brunch, Misc
  • Cheese Puff Muffins

    Recipe

    Title: Cheese Puff Muffins
    Categories: Muffins
    Yield: 1 servings

    1 c Shortening *
    2 c Boiling water
    1 c Sifted flour
    1 ts Baking powder **
    1 ts Salt
    1/8 ts Cayenne
    =( i never use it)
    1 c Grated cheese
    = (it calls for american
    =i use cheddar)
    4 Eggs

    * (I use margarine or butter) **request RUMFORD BAKING
    POWDER)Heat shortening and water to boiling point. Sift
    flour, baking powder, salt and cayenne together and pour
    into liquid mixture. Stir vigorously until the mixture
    clings together in a mass and leaves the sides of the pan.
    Beat in the cheese. Drop in unbeaten eggs one at a time,
    beating after each addition until mixture is smooth. Drop
    by teaspoons onto a greased (or sprayed)baking sheet. Bake
    in a moderate oven 375 – 35 minutes.JM.

    After baking these many times I have found that they are
    wonderful having been baked only 30 mins. They have a more
    soft cheesey taste-but are wonderful browned also.
    Wonderful with tomatoe or cheese soup.
    IRA DENNIS (LVFG53A). These are from my Grandmother’s old
    RUMFORD BAKING POWDER cookbook. They were called Cheese
    Puff Muffins-but are really more of a cheese biscuit.

    —–

    Popularity: 11% [?]

    TAGLIATELLE WITH CAVIAR AND CREAM***

    Recipe By :
    Serving Size : 1 Preparation Time :0:00
    Categories : Italian Pasta
    Main dish

    Amount Measure Ingredient — Preparation Method
    ——– ———— ——————————–
    – G. Granaroli XBRG76A
    1 1/4 c Heavy cream
    1 sm Jar caviar
    2 tb Butter
    A couple of sage leaves or
    -1 ts dried sage powder
    1 lb Thin noodles, Pref. fresh
    1/4 c Cognac
    Grated cheese

    Pour cream into saucepan, add caviar and simmer over
    low heat 10 min. DO NOT BOIL!Add butter,sage and
    cognac and cook for 2 min on low. Serve over hot
    cooked pasta with cheese on the side for topping. This
    is a great starter for a fish dinner or used as a side
    dish.

    – - – - – - – - – - – - – - – - – -

    Popularity: 16% [?]

  • Filed under: Breadmaker, Breads, Brunch, Jewish
  • CUCUMBER SOUP WITH LEMONGRASS AND SPINACH

    Recipe By :
    Serving Size : 5 Preparation Time :0:00
    Categories : Soups Low-Cal

    Amount Measure Ingredient — Preparation Method
    ——– ———— ——————————–
    2 tablespoons Unsalted butter
    2 Ribs celery — strings removed
    with a vegetable peeler — chopped
    1 small Onion — minced
    2 Stalks fresh lemongrass — tender inside only,
    2 medium Cucumbers, peeled, seeded — chopped
    2 cups Chicken stock or broth
    1 1/2 cups Spinach leaves
    1/4 cup Fresh cilantro leaves
    3 tablespoons Whipping cream — if desired
    Salt — pepper to taste

    Preparation time: 15 minutes. Cooking time: 25 minutes. Yield: 5 cups. 1.
    Melt
    butter in a large saucepan. Add celery, onion and lemongrass. Cook gently
    until
    onion is tender, 15 minutes. Add cucumbers and stock. Heat to a boil; reduce
    heat, cover and simmer until cucumber is tender, 10 minutes.
    2. Strain solids from liquid, reserving both. Puree solids with spinach and
    cilantro in a blender or food processor. Add reserved liquid, cream, salt and
    pepper; mix until smooth. Serve warm or chilled.

    – - – - – - – - – - – - – - – - – -

    Popularity: 16% [?]

  • Filed under: Brunch, Muffins
  • Raisin Bars (No Sugar)

    Recipe

    Title: Raisin Bars (No Sugar)
    Categories: Diabetic, Desserts, Cooky/bars
    Yield: 16 servings

    1 c Raisins (dark or golden) 1/4 ts Ground nutmeg
    1/2 c Unsweetened apple juice 1/4 ts Ground cloves
    1 c Whole wheat flour 1 Egg
    1/2 ts Baking soda 2 tb Vegetable oil
    1 ts Baking powder Grated orange rind
    1 ts Ground cinnamon

    In a saucepan combine the raisins and the apple juice. Bring to a
    boil an cool. Meanwhile, mix the flour, baking soda, baking powder,
    cinnamon, nutmeg, cloves, egg and vegetable oil together. Ad the
    raisin mixture and blend thoroughly. Spread the mixture into a
    lightly oiled 8 inch square pan. Sprinkle on the grated orange rind.
    Bake in a 350 F oven for 30 to 40 minutes. Cool in the pan on a wire
    rack and cut into bars. Food energy per serving (1/16 of recipe): 76
    calories Source: American Diabetes Association Holiday cookbook

    MMMMM

    Popularity: 4% [?]

  • Filed under: Brunch, Desserts
  • Avocado Banana Spread

    Recipe

    Title: Avocado Banana Spread
    Categories: Diabetic, Spreads
    Yield: 1 servings

    1/2 c Mashed ripe banana 1/2 c Mashed ripe avocado
    -(mash with fork) 1 tb Lemon juice

    Blend ingredients in a food processor or blender. Heat to a boil in a
    saucepan; turn to low and simmer, stirring occasionally, until mixture
    reaches desired thickness. Yields 1/2 cup. Source: Sweet Sugarfree
    Shared by: Shirley Goos

    MMMMM

    Popularity: 6% [?]

  • Filed under: Appetizers, Brunch, Jewish, Low Cal
  • Beans Ziti

    Recipe

    Date: Sun, 08 Jan 95 13:58:53 EST
    From: tkreider@census.gov (Tom Kreider)

    Made this today. Great! It’s from 500 Fatfree Recipes.

    Recipe: Ziti with Great Northern Beans
    Servings: 6
    Serv. Size: 2 Cup (s)
    Prep. Time: 0:40

    Portion Ingredient
    ******* **********
    1/4 Cup (s) Vegetable Stock
    1/2 Cup (s) Onion chopped
    2 Medium Garlic clove minced
    20 Ounce (s) Tomato canned low sodium
    1 Cup (s) Navy beans
    10 Ounce (s) Ziti (it’s pasta)
    1/2 Cup (s) Parsley fresh
    1/4 teaspoon (s) Pepper
    1/2 teaspoon (s) Thyme, ground
    1/2 teaspoon (s) Basil

    cook ziti al dente and drain. heat stock add onions and
    garlic, saute until clear. add tomotoes and simmer 10
    minutes. add beans and seasonings, simmer 10 more minutes.
    Serve over ziti and sprinkle with parsley.

    Nutritional Analysis

    Calories ( 253 cal) Vitamin D ( 0 IU )
    Protein (10.5 g ) Thiamine (0.59 mg )
    Carbohydrate ( 52 g ) Riboflavin (0.26 mg )
    Total Fat ( 1.2 g ) Niacin ( 4.8 mg )
    Saturated Fat (0.18 g ) Vitamin B6 (0.20 mg )
    Mono-Unsaturated (0.14 g ) Folate ( 126 mcg)
    Poly-Unsaturated (0.49 g ) Sodium ( 48 mg )
    Cholesterol ( 0 mg ) Calcium ( 118 mg )
    Dietary Fiber ( 6.6 g ) Magnesium ( 71 mg )
    Caffeine ( 0 mg ) Potassium ( 656 mg )
    Vitamin A ( 61 RE ) Iron ( 5.9 mg )
    Vitamin C ( 54 mg ) Zinc (1.52 mg )

    Calories from Protein: 16 % Carbohydrate: 80 % Fat: 4 %

    Popularity: 4% [?]

  • Filed under: Breadmaker, Brunch
  • Recipe Cloud

    African Alcohol American Appetizers Apples August Australian Bakery Bar B Q Basics Beans & Peas Beans & Rice Bean Sal Beans And Legumes Beans Legumes Beans Peas Bean Ss Beef Beverages Biscuits Bread:yeast Bread Bakers Mailing List Bread Banana Bread Biscuit Bread Info Bread Machine Bread Mailing List Breadmaker Bread No Bake Bread Rolls Breads Breakfast Brunch Cajun Cake Mix Misc. Flavors Cakes Candies Candy Canning Casseroles Ceideburg 2 Cheese Chicken Chile Chili Chinese Chocolate Christmas Condiments Cookies Cooking Live Cooking Right Show Cooky Bars Creole Crockpot Cyberealm Dairy Dessert: Cakes Dessert Breads Dessert Dinner Pie Dessert Dinner Pizza Desserts Diabetic Dips Dressings Dupree Easy Eat Lf Mailing List Eggs Electric Emeril Entrees Ethnic Fat Free Favorite Fish Foreign French Frisco Frostings Frozen Desserts Fruit Dinner Salad Fruits Game Garlic German Gifts Godiva Grains Greek Ground Beef Halloween Hamburger Harned 1994 Healthwise Healthy And Herb Spice Holiday And Gift Idea Holiday Christmas Holiday Gift Giving Recipes Holiday Gift Ideas Holiday Meals Holidays Holiday Treats Home Cookin Homemade Convenience Mixes Ice Cream Import Indian Indonesian Information Info Tips Irish Italian Jams Jewish Kids Kooknet Lamb Mt Lamb Mutton Legumes Londontowne Low Cal Low Fat Cal Low Fat Low Cal Main Courses Main Dishes Main Dish Low Cal 999 Main Dish Meats 999 Main Dish Meats Christmas Main Dish Meats Soups Main Dish Poultry Meats L.a. Times Main Dish Poultry Soups Main Dish Soups Vegetables Main Dish Vegetables Marinades Masterchefs Mcdougall Meat Beef Meat Dishes Meatless Meatloaf Meat Pork Meat Poul Meats Mexican Microwave Misc Misc Recipes Mixes Muffins New Imports New Text Import None Not Sent Nuts Oriental Pancakes Pasta PennDutch Pickles Pies Pizza Polkadot Pork Posted Potatoes Poultry Preserves Prodigy Pudding Quick Relishes Restaurants Rice Rolls Rubs Russian Salad & Vegetables Salad Dressings Salads Salsas Sandwich Sauces Sausage Seafood Sept Shrimp Side Dish Snacks Soup Chowder Souped Up Soup Main Dish Beef Soup Main Dish Vegetarian Soup Microwave Easy Main Dish Soups Southwest Spanish Spices Spreads Stews Tex Mex Thai Tofu Tomatoes To Post Tried Turkey Usenet Vegan Veg Cook Vegetable Dishes Vegetables Vegetarian Vietnam Wild Game

  • Sweet Home Theme. Powered by WordPressDesign by Print Out, sponsored by - Partnership, supported by - Business plan and Poker online.