Title: Rozha z Tsukrom (Rose Preserve)
Categories: Russian, Christmas
Servings: 10

2 c Rose Petals
4 c Sugar
Juice Of One Lemon
2 tb Rum

Pick the petals over, removing any debris, leaves, stamens or insects.
Coarsely chop 1 cup of petals in a processor then add 1 cup of sugar and
half of the lemon juice, 1 Tb of rum, and another cup of sugar. Mix for a
minute, scraping the sides of the processor bowl. Repeat with the rest of
the petals and other ingredients. Pack into small jars (about 1 cup),
rapping lightly to release air bubbles. Cover and keep in a cool place.

NOTE:

This will last up to a year. It is used sparingly, so small jars are
practical.

MMMMM

Popularity: 9% [?]

Title: Minted Tomato Saute
Categories: Diabetic, Sauces, Vegetables
Yield: 4 servings

24 Cherry tomatoes; 1 tb Dried leat mint OR;
1 tb Olive oil; 3 tb Chopped fresh Mint;

Trim stems from tomatoes and rince. In a large, non-stick skillet,
heat oil. Cook tomatoes 3 minutes, stirring. Add mint and stir to
mix Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1/2 FAT
EXCHANGE CAL: 47; CHO: 0mg; CAR: 4g; PRO: 1g; SOD: 8mg; FAT: 4g;

Souce: Light and Easy Diabetes Cuisine by Betty Marks

MMMMM

Popularity: 11% [?]

Title: CHINESE CHICKEN CASSEROLE
Categories: Poultry, Chinese
Yield: 4 servings

10 1/2 oz Cream Of Mushroom Soup
1/2 c Water
1 c Parboiled Celery, Drained
1 1/2 c Cooked Chicken Meat
5 oz Chinese Noodles *
8 oz Water Chestnuts
2 tb Chopped Onion

* Reserve some of the Chinese noodles for the top.
~——————————————————
~————- ~– Mix all ingredients together and
top with the extra noodles. Bake in a 350øF oven for
45 minutes, or until browned. From: Syd’s Cookbook.

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Popularity: 4% [?]

SINGAPORE SOUP NOODLES

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories :
Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1 lb Shrimp, preferably fresh
-with heads on
3 tb Peanut oil
3 Cloves of garlic, crushed
-and chopped
1 1/2 inch piece of fresh
-ginger, peeled and chopped
-fine
8 oz Cooked pork, cut into strips
1 c Bean sprouts
4 oz Fine noodles or vermicelli
—–GARNISH—–
4 oz Crab meat, flaked
1/4 Cucumber, peeled and diced
6 Scallions, chopped fine

First make the stock: remove shells and heads, if available, from shrimp.
Put heads and shells, or just shells, into a large saucepan, and add 5 cups
water. Bring to boil, then reduce heat and simmer 1/2 hour. Salt and
pepper to taste. Remove from heat and strain. Set aside 3 1/2 cups of
this broth.

Now heat the oil in the large saucepan. When just smoking, add chopped
garlic and ginger. Stirfry one minute, or until golden. Add pork,
deveined shrimp and sprouts; stirfry 3 minutes. Pour the reserved broth
back in and return to boil. Stir in noodles, cook 5 minutes or until done.
Transfer to a large serving bowl and garnish with the crab, cucumber and
scallions; serve piping hot.

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Popularity: 10% [?]

Tuscan Potato Salad

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Potatoes Salads
Side Dishes

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
3 Pounds Potatoes — cubed
2/3 Cup Parmesan Cheese
1 Cup Ricotta Cheese
4 Cloves Garlic — mashed
1/2 Red Onion — thinly sliced
1/2 Cup Olive Oil
6 Tablespoons Cider Vinegar
Salt And Pepper — to taste
1/2 Cup Fresh Parsley

Cook potatoes in boiling salted water until just tender. Drain. While
potatoes are still hot, stir in remaining ingredients. Chill before
serving.

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Popularity: 3% [?]

SPINACH LOAF

Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Vegetarian Main dish

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1 c Brown rice — cooked
1 c Celery, stalks and leaves
-chopped
2 c Spinach — cooked
Wheat germ

Chop spinach and add other items. Pour into greased
loaf pan. Sprinkle with wheat germ. Bake at 400 deg
for 30 minutes. Swiss chard can be substituted. Serves
2.

Vegetarian Persuasion/Canadian Natural Hygiene
Society/MM by DEEANNE

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Popularity: 5% [?]

Title: PORTUGUESE POTATO AND KALE SOUP
Categories: Soups
Yield: 8 Servings

-Dottie Cross TMPJ72B
6 oz Chorizo sausage; cut in
-half lengthwise and sliced
1 tb Olive oil
1 Large onion; chopped
8 c Defatted reduced-sodium chic
-stock
8 All-purpose potatoes
-(2 lbs. total), peeled and
6 Cloves garlic, peeled, root
-trimmed
1 Bunch kale; (1 lb.), trimmed
-washed and thinly sliced
Salt and freshly ground blac
-to taste

Heat a small, nonstick skillet over medium heat. Add
chorizo and cook, stirring, until browned, about 5
minutes. Drain the chorizo on paper towels and set
aside. In a heavy stockpot, heat oil over medium heat.
Add onions and saute until softened, 5 to 10 minutes.
Add chicken stock, potatoes and garlic and bring to a
boil. Reduce heat to low and simmer, uncovered, until
potatoes are tender, 10 to 15 minutes. With a slotted
spoon, transfer the potatoes and garlic to a bowl;
lightly mash with a fork. Return to the soup and bring
to a simmer. Stir in kale, a handful at a time. Simmer
for 5 minutes, or until the kale is tender. Stir in
the reserved chorizo and season with salt and pepper.
Serves 8. 254 calories per serving: 10 grams fat, 277
mg sodium and 19 mg cholesterol. Source: “Eating Well”
magazine – January/February, 1993 COMMENTS: For a
satisfying winter supper, serve this peasant soup with
chewy Portuguese corn bread called broa. Collard or
mustard greens can be substituted for the kale.
Reformatted by: CYGNUS, HCPM52C

From the MM database of Judi M. Phelps.
jpheps@slip.net or best.com

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Popularity: 13% [?]

Title: Vegetable Biriyani
Categories: Veg-cook, August
Yield: 1 servings

2 c Basmati rice
1 c Vegetables steamed (green
Peas,beans,carrots,caulifwr
Etc)
2 md Size onions chopped
2 T Raisins
2 T Cashew nuts or slivered
Almonds
2 t Salt
1 t Turmeric powder
1 t Cinnamon powder
1/4 t Clove powder
1/4 t Nutmeg powder
1/4 t Chilli powder
1/4 t Coriander powder
3 T Butter

Soak the basmati rice in water for 30 min and drain well. Melt 1 1/2 T
butter in a skillet and saute’ the onions and raisins and cashew nuts till
they turn golden brown. Keep aside. Melt rest of the butter in the skillet
and add basmati rice and fry till they don’t stick together. Add all the
spices and mix well. Preheat the oven to 375F. Empty the basmati rice into
a baking pan. Add salt and 1 1/2 cup of water. Cook for 20 min or until the
rice is done. Add the vegetables, onions, raisins and cashewnuts to rice
and mix well.

From: heman@ccwf.cc.utexas.edu (Hem Ramachandran). rfvc Digest V94 Issue
#166, Aug. 10, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com
using MMCONV.

—–

Popularity: 3% [?]

Coffee Almond Ice Cream Cake

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Ice Cream Desserts
Chocolate

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1 1/2 cups Chocolate wafer crumbs (abou — 30 cookies)
1/4 cup Unsalted butter — melted
1 1/2 pints Coffee ice cream — slightly
softened
1 1/2 cups Heavy cream — well chilled
1 teaspoon Vanilla
1 1/2 cups Amaretti — crushed
1/2 cup Almonds; sliced — toasted
Dark chocolate sauce

In a bowl with a fork, stir together the crumbs and butter until the mixture is
well combined. Pat the mixture onto the bottom and 1″ up the sides of a lightly
oiled 8", 2-1/2″ deep springform pan. Freeze crust for 30 minutes or until
firm. Spread ice cream evenly on the crust and return to freezer for 30
minutes or until ice cream is firm. In a bowl with an electric mixer, beat
cream with vanilla until it holds stiff peaks, fold in amaretti thoroughly and
spread over ice cream. Smooth top of cake, sprinkle with almonds, and freeze
cake for 30-45 minutes, or until top is firm. Freeze cake, covered with plastic
wrap and foil, overnight. Just before serving, wrap a warm damp towel around
the side of the pan, remove side of pan, and transfer cake to a serving plate.
Cut into wedges with a knife dipped in hot water and serve it with the Dark
Chocolate Sauce.

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Popularity: 4% [?]

Cheesy Chicken Chowder*

Recipe By : Hazel Fritchie
Serving Size : 6 Preparation Time :0:00
Categories : Soups Salads

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
3 Cups chicken broth
2 Cups diced peeled potatoes
1 Cup diced carrots
1 Cup diced celery
1/2 Cup diced onion
1 1/2 Teaspoons salt
1/4 Teaspoon pepper
1/4 Cup butter`
1/3 cup all-purpose flour
2 cups milk
2 cups (8 oz) shredded cheddar cheese
2 cups diced cooked chicken

In a 4-qt saucepan, bring chicken broth to a boil. Reduce heat; add
potatoes, carrots, celery, onion, salt and pepper. Cover and simmer for 15
minutes or until vegetables are tender. Meanwhile, melt butter in a medium
saucepan; add flour and mix well. Gradually stir in milk; cook over low heat
until slightly thickened. Stir in cheese and cook until melted; add to broth
along with chicken. Cook and stir over low heat until heated through.

YIELD: 6-8 servings

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Popularity: 11% [?]