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Recipes published in ‘Diabetic

Brown Sugar Icebox Cookies

Recipe By : Fwd: FOODWINE List (Listserv@CMUVM.CSV.CMICH.EDU)
Serving Size : 1 Preparation Time :0:00
Categories : Cookies Bars

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1 stick unsalted butter — softened
1/2 cup light brown sugar — packed
1/4 cup granulated sugar
1 large egg
1 1/2 teaspoons vanilla
1 2/3 cups flour
1/2 teaspoon baking soda
1/8 teaspoon salt

In a bowl, beat the butter with an electric mixer until fluffy. Add the
brown sugar and granulated sugar; beat until well blended. Beat in the egg
and vanilla until thickened. Beat in 2/3 cup of the flour along with the
baking soda and salt. Stir in remaining 1 cup flour; the dough will be soft.

Divide the dough in half. Wrap each half in wax or parchment paper or
plastic wrap. Shape it into a 6″ log. Refrigerate until firm. (The logs
can be stored in a plastic bag and refrigerated for up to 1 week or frozen
for up to 2 months.)

Preheat oven to 350. Using a thin knife, slice each log 1/8″ to 1/4″ thick.
Arrange the cookies 1″ apart on a buttered cookie sheet. Bake for 10 to 15
minutes or until lighly golden.

VARIATIONS

Ginger Almond: Add 1/2 cup finely chopped crystallized ginger. Roll each
log in 1/3 cup of finely chopped blanched almonds.

Lemon Poppyseed: Add 3 tablespoons of poppyseeds and 1 tablespoon of grated
lemon zest. Roll each log in 1 tablespoon of poppyseeds.

Spice: Add 1 teaspoon freshly ground nutmeg, 1 teaspoon cinnamon and 1/4
teaspoon ground cloves. If desired, roll each log in 1/3 cup of finely
chopped walnuts.

Coffee Edged: Roll each log in 1 1/2 tablespoons very finely group French
roast coffee.

Pecan: Add 1 cup finely chopped toasted pecans. Roll each log in 1/3 cup
finely chopped toasted pecans.

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Popularity: 3% [?]

  • Filed under: Diabetic, Vegetables, Vegetarian
  • Pear-Rhubarb Cobbler

    Recipe

    PEAR-RHUBARB COBBLER

    Recipe By :
    Serving Size : 6 Preparation Time :0:00
    Categories : Fruits Desserts

    Amount Measure Ingredient — Preparation Method
    ——– ———— ——————————–
    —–FILLING—–
    1 pk Frozen rhubarb (10 ounces)
    3 Ripe pears, any variety
    2 tb — Water
    1/4 c Sugar *
    2 tb Cornstarch
    1/4 ts Cinnamon
    1 tb Cinnamon candies (red hots)
    1/8 ts Salt
    1 1/2 tb Butter or margarine
    —–CRUST—–
    1 1/4 c Biscuit mix
    1 tb Sugar
    2 tb Butter — melted
    1/2 c Milk

    * Note: If rhubarb is unsweetened, increase sugar to
    2/3 cup.

    FILLING: Thaw package of rhubarb. Wash, core, and
    peel pears; cut into 1/2-inch cubes. Add to rhubarb
    along with water.

    Combine sugar, cornstarch, cinnamon, cinnamon candies
    (red hots), and salt. Add to fruit mixture. Pour into
    greased 8-inch square baking dish. Dot with butter.
    Cover and bake in hot oven (400 F) 10 minutes, or
    until bubbling.

    CRUST: Combine biscuit mix and sugar; add butter and
    milk. Mix with a fork.

    Drop by spoonfuls on hot fruit mixture. Sprinkle
    additional sugar on top. Continue baking until biscuit
    is done, 15 to 20 minutes.

    [ FARM JOURNAL's Complete Pie
    Cookbook; 1965 ]
    per Fred Peters Submitted
    By WARING@IMA.INFOMAIL.COM (SAM WARING) On 11 MAY
    1995 070254 -0600

    – - – - – - – - – - – - – - – - – -

    Popularity: 4% [?]

  • Filed under: Candies, Chocolate, Diabetic
  • CLAM CHOWDER WITH PASTA

    Recipe By :
    Serving Size : 4 Preparation Time :0:00
    Categories : Seafood Soups
    Italian

    Amount Measure Ingredient — Preparation Method
    ——– ———— ——————————–
    Joe JPMD44A Comiskey
    1/4 cup Olive oil
    3 tablespoons Parsley, fresh — chopped
    4 Garlic clove — finely chopped
    2 Green onion — tops and all
    finely chopped
    1 Red chile, small — seeded and
    finely chopped
    1 pound Clams, fresh; shucked — drained and chopped
    1 can Tomato — imported pear-shaped
    (28-ounce can) — drained
    1/2 cup Dry white wine
    1 cup Ditalini — uncooked
    (thimble-shaped pasta)
    8 cups -Water
    1/2 teaspoon -Black pepper
    1 1/2 teaspoons -Salt

    Heat oil in a 4-quart Dutch oven over medium-high heat. Sauté parsley,
    garlic, onions and chile in oil.
    Stir in clams. Cover and cook for 5 minutes. Process tomatoes in food
    processor or blender until finely chopped. Stir tomatoes, water, wine,
    salt and pepper into clams. Heat to boiling. Reduce heat. Cover and
    simmer for 40 minutes, stirring occasionally. Stir in ditalini. Cover and
    cook for 10 minutes or until ditalini are tender.

    ^^^^^^^^^^ Even those who are not enthusiastic chowder lovers will enjoy
    this version pepped up with chile and wine.
    Source: BETTY CROCKER REGIONAL AND INTERNATIONAL RECIPES Downloaded from *P
    COOKBOOK SHELF on 10/20/1992
    Formatted for M-M 10/22/1992 by Mr. Mad

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    Popularity: 6% [?]

    BANANA RAISIN WALNUT MUFFINS

    Recipe By :
    Serving Size : 12 Preparation Time :0:00
    Categories : Breads Breakfast

    Amount Measure Ingredient — Preparation Method
    ——– ———— ——————————–
    -Joyce Burton, PDPP83A
    1 c +2 T. flour
    1/2 c Nonfat dry milk powder
    1/4 c Brown sugar — firmly packed
    2 ts Baking powder
    1/4 ts Nutmeg
    1/2 ts Baking soda
    1 c +2 T. buttermilk
    1 Egg — lightly beaten
    1/4 c Less 2 t. vegetable oil
    2 tb Sweet whipped butter, melted
    1 Banana — ripe, mashed
    1/2 c Golden raisins — plumped
    1 oz Walnuts — chopped

    Preheat oven to 400. Spray 12 muffin cups with
    nonstick spray. In medium mixing bowl cmbine flour,
    milk powder, sugar, baking powder, baking soda and
    nutmeg; stir to combine and set aside. In small bowl,
    combine buttermilk, egg, oil, and butter and stir
    until blended; stir in dry ingredients. Add banana,
    raisins, and walnuts and stir to combine (mixture will
    be lumpy). Fill each baking cup with an equal amount
    of batter and bake for 15 minutes (until golden brown
    and a toothpick inserted in center comes out dry).
    Transfer muffins from pan to wire rack and cool. Makes
    12 servings, 1 muffin each. One muffin equals 1/4
    protein, 1/2 bread, 1 fat, 1/2 fruit, 1/4 milk, 30
    optional calories. From WW Meals in a Minute Cookbook.
    Formatted by Joyce Burton..PDPP83A.

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    Popularity: 2% [?]

  • Filed under: Diabetic, Vegetables
  • Lemon Pie

    Recipe

    Title: Lemon Pie
    Categories: Desserts, Diabetic, Low-fat/cal
    Yield: 8 servings

    CRUST 1 c Water
    8 Graham crackers,crushed 3/4c 3 tb Lemon juice
    3 tb Melted margarine 2 tb Cornstarch
    2 tb Sugar 1 Lemon rind grated
    FILLING 1 tb Margarine
    2 lg Egg whites at room temp. 3 dr Yellow food coloring
    1/4 ts Cream of tartar 8 pk Equal 1 gr (16 tsp
    aspartame
    1/4 c Sugar

    Combine crust ingredients in 9″ pie plate and mix with fingers. Press
    crumbs evenly around edges and on the bottom of pie tin. Bake at 350
    F for 6 min. Cool before filling.

    FILLING Beat egg whites until frothy. Add cream of tartar and
    continue to beat at high speed, gradually adding sugar until meringue
    is stiff.

    Combine water, lemon juice and cornstarch in a small saucepan and stir
    until smooth. Add lemon rind, margarine and food coloring to
    cornstarch mixture and cook and stir over moderate heat until
    thickened and the starchy taste is gone. Remove from heat.

    Mix sweetener into hot cooked mixture. Fold hot cooked mixture into
    meringue and mix lightly but thoroughly.

    Pour filling into crust and refrigerate until firm. 8 servings.

    Per serving, including crust: 132 cal, 18 gm cho, 2 gm pro, 6 gm fat,
    130 mg NA 1 bread, 1 fat exchange

    Source: The New Diabetic Cookbook by Mabel Cavaiani c. 1989 Shared by
    Elizabeth Rodier July 1993

    MMMMM

    Popularity: 4% [?]

  • Filed under: Candies, Chocolate, Diabetic
  • Fresh Morels With Apples And Butter Noodles

    Recipe By : Cooking Live Show #CL8864
    Serving Size : 1 Preparation Time :0:00
    Categories : Cooking Live

    Amount Measure Ingredient — Preparation Method
    ——– ———— ——————————–
    6 tablespoons butter
    1 pound fresh morels — sliced if large
    1/2 cup minced shallots
    3 granny smith apples — cored and
    — julienned with
    — skin attached
    1 chipolte pepper — dry, minced
    1 tablespoon flour
    1/4 cup calvados
    1/2 cup vegetable stock
    1/2 pound fresh pencil asparagus tips
    1/2 pound cooked lancaster butter noodles
    1 teaspoon cracked black pepper corns
    salt to taste
    1/2 cup watercress or baby mustard greens

    In a hot pan clarify butter, add mushrooms and saute 2 minutes. Add
    shallots saute for 2 minutes. Add apples, chipotle and flour, saute 2
    minutes. Add calvados and flambe. Add stock and bring to a boil. Add
    asparagus, stir, add pasta, cook 3 minutes. Add black peppercorns, and
    salt, toss. Serve garnished with greens.

    Yield: 4 servings

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    Popularity: 3% [?]

  • Filed under: Diabetic, Pies
  • Title: STREUSEL AND CREAM PEAR KUCHEN
    Categories: Desserts
    Yield: 16 servings

    Cake
    1/4 c Lemon juice
    1/4 c Sugar
    1 c Hot water (120 to 130 degree
    1 Egg
    1 pk Cream cheese, softened, (8 o
    2 tb Flour
    1 tb Lemon juice
    1/3 c Brown sugar
    1/3 c Pecans, chopped
    3 tb Butter
    1/2 ts Cinnamon
    4 Sm Pears, peeled and halved
    1 pk Hot-roll mix, reserving 1/3
    1/2 ts Cinnamon
    1/4 c Butter, softened
    Filling
    1/2 c Sugar
    2 Eggs
    Streusel
    Reserved 1/3 cup flour mixtu
    1/2 ts Cinnamon
    1 tb Sugar

    In a large saucepan, combine pears, 1/4 cup lemon juice and enough
    water to cover tops of pears. Bring to a boil; reduce heat and simmer,
    covered, for 10 minutes or until tender. Drain pears; set aside.
    Grease two 9 inch round cake or springform pans. In large bowl,
    combine hot-roll mix with yeast from foil packet, 1/4 cup sugar and
    1/2 tsp cinnamon. Stir in hot water, 1/4 cup butter and 1 egg until
    well combined; dough will be soft and sticky. Divide dough evenly
    between greased pans; pat out dough to cover bottom of pans. Cover
    with plastic wrap and towel. Let rise in warm place (80 to 85
    degrees) for 30 minutes.
    Meanwhile, in small bowl, combine all filling ingredients. Beat at
    medium speed until smooth; set aside. In another small bowl, combine
    first four streusel ingredients; mix well. Cut in butter until
    crumbly. Set aside.
    Heat oven to 375 degrees. Uncover dough. With lightly floured
    hands, gently pat edges of dough halfway up the sides of the pans.
    Pour filling mixture evenly over dough in each pan. Sprinkle streusel
    mixture evenly over each filling. Thinly slice pear halves
    lengthwise, keeping slices together. Place four halves, rounded side
    up, on top of streusel mixture in each pan. Sprinkle pear halves with
    a mixture of 1 Tbsp sugar and 1/2 tsp cinnamon.
    Bake at 375 degrees for 25 to 35 minutes or until edges of kuchen
    are golden brown and filling is set. If desired, sprinkle with
    powdered sugar just before serving. Serve warm. Store leftovers in
    refrigerator. 2 kuchens (8 servings per cake) Upl by Dr. Jim
    Culveyhouse 73330,2525

    MMMMM

    Popularity: 7% [?]

    Title: Hearty alphabet beef soup
    Categories: Crockpot, Soups
    Yield: 2 servings

    1/2 lb Stew beef
    -or round steak
    1 Stewed tomatoes 1 pound can
    1 cn Tomato sauce, 8 oz can
    1 c Water
    1 pk Onion soup mix
    1 pk Frozen mixed vegetables;
    -partially thawed
    1/2 c Alphabet noodles;uncooked

    Using the beef stew meat which is already cut up, place the meat, combined
    with the stewed tomatoes, tomato sauce, water and soup mix into crockpot.
    Cover and cook on LOW for 6 to 8 hours. Turn to HIGH, add vegetables that
    have been partially thawed, and noodles. Cover and cook on HIGH for 30
    minutes or until vegetables are done.

    —–

    Popularity: 3% [?]

  • Filed under: Diabetic, Side Dish, Vegetables
  • Mango Chutney Salsa

    Recipe

    MANGO CHUTNEY SALSA

    Recipe By :
    Serving Size : 4 Preparation Time :0:00
    Categories : Sauces Low-Fat

    Amount Measure Ingredient — Preparation Method
    ——– ———— ——————————–
    1 Mango, peeled and diced
    1/8 c Red pepper, diced
    1/4 tb Ginger, minced
    1 oz Honey, liquid
    1/2 tb Mint leaves, dry

    NOTE: This sauce is excellent on chicken, lamb and
    fish!

    Combine all the ingredients in a small pot and bring
    to a simmer. Reduce heat to medium-low and cook 5
    minutes. Thats it!

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    Popularity: 3% [?]

  • Filed under: Diabetic, Pies
  • MISO PESTO WITH EXTRA FINE PASTA

    Recipe By :
    Serving Size : 6 Preparation Time :0:00
    Categories : Pasta Vegetarian

    Amount Measure Ingredient — Preparation Method
    ——– ———— ——————————–
    1/2 c Pine nuts or walnuts
    — toasted
    1/4 c EDEN Extra Virgin Olive Oil
    4 Cloves garlic — pressed
    1/2 c Water
    1 1/2 tb EDEN ShirO Miso
    4 c Loosely packed fresh basil
    -(or half basil and
    – half parsley)
    1 pk EDEN Extra Fine Pasta

    Toast nuts in a dry skillet until golden brown, being
    careful not to burn. Grind in a blender and set aside.
    In blender, combine olive oil, garlic, miso and water;
    blend. Chop the basil fine, add to blender and
    process. Add nuts and blend until creamY smooth. Cook
    pasta according to package, drain and rinse.

    Pour pesto over pasta while hot.

    Judy Brown, Guide to Natural Foods Cooking

    Copyright 1994 Eden Foods, Inc.

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    Popularity: 3% [?]

  • Filed under: Cookies, Diabetic
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