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Recipes published in ‘Diabetic

Chunky Chicken Rice Soup

Recipe

CHUNKY CHICKEN RICE SOUP

Recipe By :
Serving Size : 7 Preparation Time :0:00
Categories : Soups Poultry

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1 c Cooked cubed chicken
1 t Oil for frying
2 c Chicken broth
1 c Water
10 oz Frozen mixed vegetables
1/2 ts Poultry seasoning
1/4 ts Pepper
1 c Minute Rice
1 tb Dried parsley

1>. In a skillet, fry chicken in hot oil until
browned. Add broth, water, vegetables (thawed) and
seasonings. 2>. Bring to a boil. Reduce heat to low,
cover and simmer 5 minutes. Stir in Minute Rice and
parsley; cover, remove from heat. Let stand 5 minutes
before serving.

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Popularity: 3% [?]

  • Filed under: Diabetic, Sauces
  • Squashed Frogs For Halloween

    Recipe By :
    Serving Size : 1 Preparation Time :0:00
    Categories : Halloween

    Amount Measure Ingredient — Preparation Method
    ——– ———— ——————————–
    1 Stick margarine
    40 Large marshmallows (10 oz. bag)
    5 Cups corn flakes cereal
    1/2 Teaspoon vanilla (optional)
    2 Teaspoons green food coloring
    M Ms. Plain Chocolate Candy

    Preparation :
    Melt margarine in large saucepan. Add marshmallows and cook over low heat,
    stirring constantly until melted and mixture is syrupy. Remove from heat.
    Add vanilla and food color. Mix. Add corn flakes and mix until well coated
    and bright green.

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    Popularity: 4% [?]

  • Filed under: Diabetic, Poultry, Rice, Soups, Vegetables
  • Baba Ghannouj

    Recipe

    Title: Baba Ghannouj
    Categories: Appetizers, Vegetables
    Yield: 6 servings

    1 x Med Eggplant, peeled *
    1/4 c Tahini
    1 T Lemon juice
    1 x Clove garlic
    1/4 t Black Pepper
    1 ds Ground Cumin
    2 T Sesame seeds
    2 T Finely chopped fresh Parsley

    * and cut into 1/2″ cubes (about 3 cups)
    Steam eggplant until tender, about 8 minutes.
    Place cooked eggplant in food processor. Add tahini (sesame
    paste),lemon juice, and garlic. Puree.
    Stir in remaining ingredients; spoon into serving bowl. Garnish with
    parsley sprig. Serve warm or chill. Makes 2 cups.
    HINTS: – smaller eggplants have thinner peels and a sweeter flavor.
    Select
    : those with firm skin free of soft spots.
    – store sesame seeds in cool, dark place in refrigerator.

    MMMMM

    Popularity: 4% [?]

  • Filed under: Chinese, Condiments, Diabetic
  • Chayote Relleno

    Recipe

    Title: CHAYOTE RELLENO
    Categories: Desserts, Mexican
    Yield: 6 servings

    3 sm Chayotes (about 6 ounces
    -each)
    1/2 c Almonds
    1/2 c Sugar
    3 Eggs
    1 tb Brandy
    1 ts Vanilla
    2 tb Milk or cream
    1 pn Nutmeg
    1 1/2 c Sponge cake or pound cake,
    -crumbled into fine crumbs,
    Plus 2 tablespoons for
    -topping (see note)
    1/2 c Golden sultana or black
    -raisins
    3 tb Slivered almonds
    1 c Softly whipped cream, barely
    -sweetened

    This is a use for chayote that I would never have thought of, but it sounds
    really good.

    I love to shock people with the unexpected, such as serving these stuffed
    chayote shells for dessert. In this recipe, chayote’s delicate texture and
    taste combine with almonds, sugar, brandy, eggs, cream, raisins and sponge
    cake to make an elegant pudding-like filling for the pale-green shells.
    They are abso- lutely delicious and something you might have been served in
    one of the fine old households of colonial Mexico.

    Cut the chayote in half lengthwise and steam for 35 minutes, or until just
    tender. Do not overcook–you don’t want the shells to collapse when you
    scoop them out.

    Meanwhile, combine the almonds and sugar in a food processor and grind
    until the almonds are fairly fine.

    Preheat oven to 375 degrees F.

    When the chayote is cooked and cool enough to handle, remove the seed, and
    scoop out the pulp, leaving a 1/2-inch-thick shell. Set aside.

    Place the chayote pulp in the processor with the ground almonds; add eggs
    and process to a puree. Add the brandy, vanilla and milk or cream. Blend.
    Pour mixture into a bowl and stir in nutmeg, cake crumbs and raisins.

    Spoon the pudding mixture into the chayote shells (you will have about 1
    1/2 cups left over) and place them in a greased baking dish. Sprinkle
    slivered almonds and reserved cake crumbs over the tops. Bake stuffed
    shells for 30 minutes. Pour remaining pudding mixture into a greased loaf
    pan and bake for 25 minutes.

    Serve warm, topped with whipped cream.

    Serves 6 lucky people. (The pudding loaf serves 4.)

    Note: I cheat and buy a frozen pound cake to use for this recipe.

    PER SERVING: 420 calories, 10 g protein, 54 g carbohydrate, 20 g fat (7 g
    saturated), 192 mg cholesterol, 141 mg sodium, 3 g fiber.

    From an article by Jacquiline Higuera McMahan in the San Francisco
    Chronicle, 6/2/93.

    Posted by Stephen Ceideburg

    —–

    Popularity: 4% [?]

    Panna Cotta (english)

    Recipe

    Panna Cotta (english)

    Recipe By : Danny Stocker, Berne Switzerland
    Serving Size : 4 Preparation Time :1:20
    Categories : Nationalgerichte Sussspeisen

    Amount Measure Ingredient — Preparation Method
    ——– ———— ——————————–
    2 cups cream
    9 ounces sugar
    3 pieces gelatin
    1 piece vanilla beans
    8 tablespoons water
    1/2 cup Cognac
    pepper

    For the caramel :
    Take 7 ounces sugar with water in a pan, bring it slowly to boil unlike
    the caramel
    is light brown. Spread the caramel into the forms.

    Panna Cotta :
    Take the gelatine in cold water. Mix Cream, sugar and the vanilla bean,
    bring to boil.
    Boil it for at least 5 minutes on slow fire. Take out the vanilla, add the
    Cognac and
    gelatin. Mix well. Spread it into the prepared forms.

    Place into a storage container and cool to room temperature before
    refrigerating.
    At least 2 hours.

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    Suggested Wine: Santo Carmignano
    Serving Ideas : with fruits and/or bouquet peppermint

    Popularity: 3% [?]

  • Filed under: Chocolate, Cookies, Diabetic
  • Fondue# 3

    Recipe

    FONDUE # 3

    Recipe By :
    Serving Size : 4 Preparation Time :0:00
    Categories : Cheese/eggs Appetizers

    Amount Measure Ingredient — Preparation Method
    ——– ———— ——————————–
    1 lb Gouda cheese
    1/4 c White wine, dry
    2 tb Butter
    2 ts Kirsch
    1/4 c Flour
    Bread, cubed
    1 1/2 c Milk
    Pepper to taste
    2 ts Garlic, finely chopped
    1/8 ts Nutmeg

    1. Grate the cheese.
    2. Melt the butter in a saucepan and add the flour,
    stirring with a wire whisk. Add the milk, stirring
    rapidly with whisk. When blended and smooth, add the
    garlic, pepper, nutmeg and wine. Add the kirsch, if
    desired. 3. Serve hot with bread cubes for dipping. If
    the sauce is to be used over vegetables, omit the
    kirsch.

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    Popularity: 3% [?]

  • Filed under: Diabetic, Snacks
  • Pumkincookies

    Recipe

    Pumkincookies

    Recipe By :
    Serving Size : 40 Preparation Time :0:00
    Categories : Cookies

    Amount Measure Ingredient — Preparation Method
    ——– ———— ——————————–
    4 cups Flour
    1 1/2 cups Butter
    2 cups Quick Cooking Oats
    2 cups Brown Sugar
    2 teaspoons Baking Soda
    2 teaspoons Cinnamon
    1 Egg
    1 teaspoon Salt
    1 teaspoon Vanilla
    1 can Pumkin,solid — packed (16oz)
    1 cup Chocolate Chips
    1 cup Raisins
    1 cup Chopped nuts
    1/2 package M M

    Preheat oven to 325 degress F. Grease cookiesheets. Cream butter,sugar
    and egg,vanilla and pumpkin, beat it all untill light and fluffy. Mix
    in dry ingridients, beat in cup by cup, mix all well.
    Drop on cookiesheets by teaspoonfulls, leave space they will spread
    out. Bake 20-25 minutes, or until firm and lightly golden brown.
    Remove from cookie sheets, cool on racks. Decorate with M M right away
    or drizzle with LEMON GLAZE: 1 3/4 cup of Powdered Sugar 1 Tablespoon
    grated lemonpeel 1 Tablespoon lemonjuice Combine all three and glaze
    the cookies with it, or decorate with jelly beans for children.

    From Brigitte Sealing, Cyberealm BBS Watertown, NY 1-315-786-1120

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    Popularity: 5% [?]

  • Filed under: Desserts, Diabetic, Low Fat Cal, Pies
  • Title: Lentil And Rice One-Pot Supper
    Categories: Digest, Mar95
    Yield: 4 servings

    1 c Lentils
    1/2 c Rice
    2 c Sliced carrots
    3 c Water
    1 pk Vegetable broth
    1 ts Garlic
    1 ts Dried basil
    1 tb Olive oil

    Wash and pick over lentils. Place in a large saucepan with rice and
    carrots. Add remaining ingredients. Bring to a boil. Reduce heat, cover and
    cook until rice is done, 20 to 30 minutes.

    Makes 4 servings.

    Source: Kokomo Tribune, March 13, 1995

    GENIE Food Wine RT [*], Fri Mar 24, 1995, Posted by M.CARMAIN1 [Melinda]

    Individual recipes copyrighted by originator. Formatted by Sue Smith,
    SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
    Mintzias, km@salata.com.

    1.80á

    —–

    Popularity: 3% [?]

  • Filed under: Desserts, Diabetic, Fruits
  • Crisp Bacon Muffins

    Recipe

    CRISP BACON MUFFINS

    Recipe By :
    Serving Size : 12 Preparation Time :0:00
    Categories : Breads

    Amount Measure Ingredient — Preparation Method
    ——– ———— ——————————–
    — ——–LISA CRAWLEY
    TSPN00B——————-
    8 Bacon slices
    1 1/3 c Cake flour
    1 1/2 tb Sugar
    1 t Salt
    2 1/2 ts Baking powder
    1 Egg
    3/4 c Milk
    1 tb Bacon fat

    Saute bacon til crisp, and chop fine. Sift flour,
    sugar, salt and baking powder together. Add the
    bacon. Combine the egg, milk and bacon fat, and blend
    into the first mixture. Pour into buttered muffin
    tins, one-third full, and bake in a hot oven (425) for
    15-20 minutes. FROM: KATE SMITH’S “COMPANY’S COMING”
    COOKBOOK —- Lisa Crawley TSPN00B

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    Popularity: 6% [?]

  • Filed under: Diabetic, Fruits, Low Fat Cal
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