Creole Spoon Bread

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Creole Breads

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
***** NONE *****

3 c Milk

1 c Cornmeal,enriched self-risin

1 lb Shrimp,cooked,coarse chopped

1/3 c Green bell pepper,chopped

1/3 c Parsley,chopped,fresh

1/3 c Onion,chopped

2 tb Vegetable shortening or oil

1/4 ts Hot pepper sauce

4 Egg yolks,beaten

4 Egg whites

2 tb Butter or margarine

2 tb Flour,self-rising,enriched

1 1/4 c Milk

1/2 c Catsup

1 tb Worcestershire sauce

1. In large saucepan, heat milk until almost simmering.

2. Stir in cornmeal until smooth.

3. Stir in shrimp, bell pepper, parsley, onion, shortening, and pepper

sauce.

4. Bring to a boil over medium heat; cook, stirring constantly, 1 minute

longer.

5. Remove from heat and cool slightly.

6. Stir egg yolks into cornmeal mixture.

7. Beat egg whites until stiff but not dry; fold into cornmeal mixture.

8. Turn into well-greased 2-quart baking dish and bake in preheated 375′F.

oven 45 to 50 minutes, or until golden brown.

9. Meanwhile, make sauce. Melt butter in saucepan; blend in flour.

10. Gradually stir in milk and cook over medium heat, stirring constantly,

until thickened.

11. Stir in catsup and Worcestershire sauce.

12. Serve spoon bread with sauce.

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Popularity: 3% [?]

Title: Cantonese Casserole
Categories: Chinese, Pork
Yield: 4 servings

10 oz Frozen french style green
-beans
1 tb Canola oil
1 tb Flour
3/4 c Skim milk
2 tb Lite Soy sauce
1 c Lite dairy sour cream *
2 c Diced cooked ham
1 Flat can water chestnuts
1/2 c Bread crumbs
1 Paprika
1 Vegetable spray

* Or use yogurt cheese mixed with 1 tablespoon
cornstarch and a little lemon juice.

Thaw green beans, drain well. Melt butter, blend in
flour, add milk, and soy sauce. Cook over medium
heat, stirring, until thickened. Add sour cream, ham
and thinly sliced water chestnuts. Pour into sprayed
baking dish. Sprinkle top with bread crumbs. Dash
generously with paprika. Bake at 350 F for 30 minutes.

From the recipe files of Sheila Exner – September 1991

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Popularity: 3% [?]

Title: BLACKBERRY COFFEE CAKE
Categories: Fruit, Coffeecake
Yield: 1 servings

3 oz Cream cheese
1/2 c Sugar
1/2 c Strawberry preserves
1/2 c Coconut
1/2 c Nuts
1/2 c Milk
1 Pack blackberry muffin mix

Cream together cheese sugar. Stir in preserves, coconut, nuts
milk. Then add muffin mix, stirring just to mix. Pour into greased,
round 9″ cake pan. Bake at 350 for about 30 minutes or unitl done.
The top can be sprinkled with powdered sugar.

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Popularity: 12% [?]

Mile High Frosting

Recipe By : My files
Serving Size : 1 Preparation Time :0:00
Categories : Fillings Frostings Low-Fat

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
2 egg whites
1 cup jelly — or corn syrup
1 teaspoon vanilla — or other extract

Beat whites till soft peaks, Gradually beat in rest till very stiff.

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Popularity: 3% [?]

Title: TANGY BRUNCH SAUSAGES
Categories: Main dish
Yield: 8 servings

1 cn Pineapple slices (20oz)
1/3 c Brown sugar,packed
1/4 c Water
1 tb Cornstarch
2 tb Vinegar,red-wine
2 tb Horseradish,prepared white
1 pk Pork sausage meat (32oz)
1 pk Cocktail frankfurters (16oz)

1. Drain and reserve syrup from pineapple. Cut each
pineapple slice in half; set aside. In medium-sized
bowl, mix brown sugar, water, cornstarch, vinegar,
horseradish, and reserved syrup from pineapple; set
mixture aside.~ 2. Cut pork-sausage meat into 1/4″
slices. With sharp knife, make a few slashes in each
cocktail frankfurter.~ 3. In 12″ skillet over medium
heat, cook sausage slices, a few at a time, until well
browned, removing slices as they brown to paper towels
to drain well; keep warm. Pour off fat from skillet.~
4. In same 12″ skillet, over medium heat, cook
frankfurters until lightly browned; add reserved
pineapple slices and return sausage slices to skillet.
Gradually stir in reserved pineapple-syrup mixture and
cook about 5 minutes, stirring frequently, until sauce
thickens slightly and mixture is heated through. If
you like, serve sausage mixture in chafing dish to
keep it warm.

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Popularity: 5% [?]

Title: Peanut Butter Nuggets
Categories: Diabetic, Desserts, Cooky/bars, Low-fat/cal
Yield: 18 servings

2/3 c Corn flakes; cruched 1/2 c Peanut butter;
1/2 c Unsweetened coconut; 2 tb Liquid honey or corn syrup;
-shredded

Combine 1/2 cup corn flake crumbs, coconut, peanut butter and honey;
mix thoroughly. Measure out 2 tsp portions, shape into balls. Roll
in remaining corn flake crumbs. Chill until firm, store in covered
container in refrigerator.

18 nuggets, each serving 1 nugget 1/2 fruit veg. choice, 1 fat
oils choice 5 g carbohydrate, 2 g protein, 4 g fat, 64 calories

Source: Choice Cooking, Canadian Diabetes Association Shared by
Elizabeth Rodier 6/93

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Popularity: 3% [?]

MANGO-DATE CHUTNEY

Recipe By :
Serving Size : 7 Preparation Time :0:00
Categories : Preserves Relishes
Fruits

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
3 lg Mangoes
3 c Sugar
3 c White vinegar
1 ea 3″ piece ginger, grated
1 ea Garlic clove, chopped
4 ea Serrano chiles
2 ea Cinnamon sticks
1 c Dates, chopped
1 c Golden raisins
1 t Salt

Peel the mangoes, cut off the flesh and dice into
1-inch pieces.

Combine the sugar and vinegar in a large saucepan and
bring to a boil. Add the mangoes and the remaining
ingredients to the sugar mixture and bring to a boil.
Reduce the heat to a medium simmer and cook uncovered
for 45 minutes to 1 hour, or until the mixture has
reduced a little and is thickened. Remove the
cinnamon.

Ladle into warm jars cleaned by the dishwasher method,
leaving 1/4-inch space for expansion. Secure with
lids washed and heated according to directions. Place
warm jars in boiling water in large stock pot or
canner, being sure water covers the tops by about 2
inches. Boil 10 minutes.

Remove from the water and set on board or towel to
cool. Store in cool place until ready to label and
deliver.

“Dallas Morning News”, Food section 19 July 1995,
Posted by Paul MacGregor

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Popularity: 4% [?]

Title: APPLE PIE WITH PORT WITH CHEDDAR CHEESE CRUST
Categories: Pies, Desserts, Apples
Yield: 7 servings

Los Angeles Times

MMMMM————————–FILLING——————————-
1 1/2 c Sugar
1/4 c Cornstarch
2/3 c Apple juice
2/3 c Port wine
2 tb Butter/Margarine
1 Lemon peel; grated
8 md Cooking apples; peeled and
-sliced (abt 7 – 8 cups)

MMMMM——————–CHEDDAR CHEESE CRUST————————-
2 c Flour; sifted
1 ts Salt
2/3 c Shortening
3/4 c Sharp cheddar cheese;
-shredded
5 1/2 tb Water

For the filling, combine sugar and cornstarch in lg saucepan. Stir in
apple juice, port, butter and lemon peel. Cook over medium heat until
mixture boils. Add apples and cook gently until barely tender.

To make Cheddar Cheese crust, mix flour, salt and shortening with
pastry blender until mixture resembles coarse meal. Stir in cheese.
Add water gradually and mix lightly with fork to form dough. Divide
pastry in halves and roll out one half to fit 9-in. pie pan. Roll
second half of pastry and cut into 10 (1/2 in.) strips. Spoon filling
into pastry-lined pan. Weave pastry strips across filling to make
lattice top. Bake at 375 deg. 30 to 45 min. or until done. Serve
warm.

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Popularity: 3% [?]

Title: GLASMäSTARSILL (GLASSBLOWER’S HERRING)
Categories: Swedish, Seafood, Appetizers
Yield: 6 servings

3/4 c White vinegar
1/2 c Water
1/2 c Sugar
2 Salted herring; 1 to 1 1/2
-lb each, cleaned scraped
-and soaked in cold water
-for 12 hours -=OR=-
4 Canned matjes herring fillet
1 1 1/2″ piece fresh horse
-radish root; scraped
-thinly sliced -=OR=-
2 tb Prepared horseradish;
-drained squeezed dry in
-a kitchen towel
1 md Carrot; peeled thinly
-sliced (3/4 cup)
2 sm Onions; preferably red,
-peeled thinly sliced
-(3/4 cup)
1 1/4″ piece ginger root;
-thinly sliced (optional)
2 ts Whole allspice
1 ts Whole yellow mustard seeds
2 lg Bay leaves (or 3 small)

Bring the vinegar, water and sugar to boil in a 1 to
1-1/2 quart enameled or stainless-steed saucepan,
stirring constantly until the sugar completely
dissolves. Then remove the pan from the heat and let
the pickling liquid cool to room temperature.
Meanwhile, wash the herring in cold running water and
cut them into 1″ thick pices. Arrange a thin layer of
onions in a 1-quart glass jar (a Mason jar, if
possible) equipped with a tightly fitting cover. Top
with a few slices of herring, carrots, giner root and
horse-radish and scatter with allspice, mustard seeds
and bay leaf. Repeat until all of the ingredients have
been used, making 3 or 4 layers. Pour the cool
pickling liquid into the jar; it should just cover the
contents. Close the jar securely and refrigerate it
for 2 or 3 days. Serve as an appetizer or as part of
the smörgåsbord.

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Popularity: 13% [?]

Title: Okra with Tomatoes
Categories: Vegetables, Kuwaiti
Yield: 6 servings

1 1/2 lb Fresh (or frozen) okra
6 tb Olive oil
4 Garlic cloves
— peeled and minced
2 md Onions; peeled
— cut into 3/4-inch dice
2 md Tomatoes
— peeled coarsely chopped
1 ts Ground coriander
1 1/2 ts Salt (or to taste)
1/8 ts Freshly ground black pepper
1 tb Lemon juice

Wash okra and trim it. (To trim the okra, cut off a small section at
the tip. The stem end looks prettiest if trimmed in a conical shape.)

Heat the oil in a 10- to 12-inch skillet over a medium flame. Put in
the garlic and onions. Stir and fry until onions turn translucent,
turning the heat down if necessary. Put in the okra. Stir and fry
for another minute. Now put in all the remaining ingredients plus
1/2 cup water and bring to a simmer. Cover, turn heat to low, and
cook gently for 15 to 20 minutes or until okra is tender. (Large
pods will take a bit longer to cook though).

Serve either hot or cold.

Source: Madhur Jaffrey’s World-of-the-East Vegetarian Cooking
Typed for you by Karen Mintzias

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Popularity: 3% [?]