House Of Munch

Recipes, Recipes, Recipes

Recipes published in ‘Fruits

“Gone in a Second” Pickles

Recipe By : Gael Godfrey
Serving Size : 15 Preparation Time :0:00
Categories : Pickles Relishes

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
3 pounds cucumbers
6 tablespoons salt
1 1/2 cups boiling water
2 tablespoons sugar
1/2 teaspoon Accent
6 cloves garlic — sliced
1/4 cup vinegar
1 1/2 cups ice water
2 teaspoons dried red pepper flakes

Cut the cucmbers in half lengthwise, then slice diagonally into 1/2"-thick
slices
and place in a large bowl. Mix salt with boiling water and pour over the
cucumbers and let stand 1 hour, then drain. Mix the remaining ingredients and
pour over the cucumbers and refrigerate.

– - – - – - – - – - – - – - – - – -

Per serving: 20 Calories; less than one gram Fat (5% calories from fat); 1g
Protein; 5g Carbohydrate; 0mg Cholesterol; 2561mg Sodium

Popularity: 17% [?]

  • Filed under: Fruits, Meats, Sauces
  • Meringue Kisses

    Recipe

    Title: MERINGUE KISSES
    Categories: Ww, Desserts
    Yield: 12 servings

    -Joyce Burton – PDPP83A
    2 Egg whites; room temperature
    1/4 ts Cream of tartar
    pn Salt
    1/2 c Granulated sugar
    1/2 ts Vanilla extract
    4 oz Semisweet chocolate chips

    1. Preheat oven to 375 F. Line baking sheet with
    parchment paper; set aside.
    2. In medium bowl, with electric mixer on medium
    speed, beat egg whites until frothy; add cream of
    tartar and salt. Beat on high speed until stiff; beat
    in sugar 1 tablespoon at a time. Add vanilla; fold in
    chocolate chips.

    3. Drop batter by heaping teaspoonfuls onto prepared
    baking sheet. Place in oven. Turn oven off; leave
    cookies in oven 5 hours. Variation: Add food coloring
    for festive holiday touch: green for Christmas; pink
    and yellow for Easter, etc.

    Each serving (2 cookies) provides: 80 optional
    calories.

    Per serving: 80 calories, 1 g protein, 3 g fat, 15 g
    carbohydrate, 3 mg calcium, 20 mg sodium, 0 mg
    cholesterol, 0 g dietary fiber. Source: “Weight
    Watchers Favorite Homestyle Recipes.”

    MMMMM

    Popularity: 3% [?]

  • Filed under: Desserts, Fruits, Pies
  • Tuna Danish

    Recipe

    Title: Tuna Danish
    Categories: Diabetic, Sandwiches, Fish, Vegetables
    Yield: 6 sweet ones

    2 cn 7-oz tuna; packed in oil; Few grains freshly ground
    1 c Cabbage; coarsely chopped -pepper
    2/3 c Carrot; grated 6 sl Bread; toasted
    1/2 c Low-fat yogurt; 1/2 Head lettuce;
    3 tb Catup; 18 sl Thinly pared cucumber;
    1 1/2 ts Salt; 1/8 ts Paprika;

    Drain tuna, then flake lightly. Combine tuna, cabbage, and carrot;
    set aside. Combine yogurt, catup, vinegar, salt, and pepper; mix
    well. Add to tuna mixture and blend. Put 1 piece of toast on each
    plate; add several lettuce leaves. Add 2/3 cup of tuna mixture.
    Arrange 3 slices of cucumber across top. Sprinkle lightly with
    paprika.

    Food Exchanges per serving: 2 1/2 LEAN MEAT EXCHANGES + 1 STARCH
    EXCHANGE + 1 VEGETABLE EXCHANGE; CHO: 19g; PRO: 23g; FAT: 7g; SOD:
    630; CHO: 44mg; Low-sodium diets: Omit salt. Use unsalted canned
    tuna and catup.

    Souce: The Art of Cooking for the Diabetic by Mary Abbott
    Hess.R.D.,M.S. and Katharine Middleton
    Brought to you and yours via Nancy O’Brion and her Meal Master.

    MMMMM

    Popularity: 3% [?]

  • Filed under: Desserts, Diabetic, Fruits
  • Title: CHOCOLATE COCONUT COOKIES – BARBARA WALTERS’
    Categories: Cookies, Celebrity
    Yield: 1 Recipe

    1 c Sweetened condensed milk
    4 (1 oz) squares unsweetened
    – baking chocolate
    1/4 ts Salt
    1 ts Vanilla
    2 1/2 c Coconut; shredded
    1/2 c Nuts; chopped

    Preheat oven to 350 degrees. In top of double broiler, combine milk,
    chocolate and salt. Cook over boiling water, stirring frequently, until
    chocolate melts and thickens. Remove from heat, stir in remaining
    ingredients. Drop by rounded teaspoonfuls 1 inch apart on greased cookie
    sheet. Bake 8 to 10 minutes. Formatted by Mary Wilson, BWVB02B.

    —–

    Popularity: 4% [?]

  • Filed under: Breakfast, Fruits, Seasonal
  • SPICED ZUCCHINI AND PEAS IN TOMATO SAUCE (TOR

    Recipe By :
    Serving Size : 6 Preparation Time :0:00
    Categories : Vegetables Side Dish
    Vegetarian Ethnic
    Indian

    Amount Measure Ingredient — Preparation Method
    ——– ———— ——————————–
    1/2 c Chopped red onions
    3 Garlic cloves — minced
    1 Celery rib — sliced
    2 tb Canola oil
    1/2 ts Tumeric
    1/2 ts Cumin powder
    3 c Cubed zucchini
    2 1/2 c Tomato sauce
    1 c Frozen peas
    3 pn Cayenne pepper

    Saute onions, garlic, and celery in oil for 2 minutes.

    Add tumeric, cumin and zucchini. Cook over medium
    heat for 5 minutes.

    Add tomato sauce, peas and cayenne pepper and cook
    until zucchini is tender, about 15 minutes.

    Per serving: 109 cal, 4 g prot, 51 mg sod, 15 g carb,
    5 g fat, 0 mg chol, 67 mg calcium

    HINT: Use chopped fresh or canned tomatoes instead of
    tomato sauce.

    Source: Vegetarian Gourmet, Autumn 1993 Typed for you
    by Karen Mintzias

    – - – - – - – - – - – - – - – - – -

    Popularity: 2% [?]

  • Filed under: Chocolate, Desserts, Fruits
  • Praline Ice Cream Sauce

    Recipe

    1 1/2 cups golden or light brown sugar, packed
    1/2 cup granulated sugar
    1 cup buttermilk
    1/2 cup unsalted butter
    3 tablespoons light corn syrup
    1 teaspoon baking soda
    1 teaspoon vanilla extract
    1/2 cup coarsely chopped pecans

    Combine the sugars, buttermilk, butter, syrup, and baking soda in a heavy
    saucepan. Bring to the boiling point, then reduce the heat and simmer for
    10 minutes, stirring occasionally. Remove from the heat and stir in the
    vanilla and nuts. Cool completely before serving. The sauce will thicken.

    By Linda Burns

    Popularity: 3% [?]

    Hearty Soup Mix

    Recipe

    Title: Hearty Soup Mix
    Categories: Master mix
    Servings: 1

    1 pk (14 oz)Dry Green Split Peas 1 pk (12 oz) Pearl Barley
    1 pk (14 oz) Alpahbet Macaroni 1 pk (12 oz) Lentils
    1 1/2 c Brown Rice 4 c Dry Minced Onion

    Combine all ingredients in a large airtight container. Stir to evenly
    distribute ingredients. Label as Hearty Soup Mix. Store in a cool, dry
    place and use within 6 months. Shake well before using.

    Makes about 12 1/2 cups of mix.

    Hearty Soup Stock: Put 6 cups of water and 1 1/3 cups of mix in a large
    kettle or Dutch oven. Add 1 1/2 T salt. Bring to a boil. Cover and
    simmer 1 to 1 1/2 hours. Add 2 carrots, sliced, 1 or 2 stalks celery,
    chopped, 1 1/2 cups cabbage, shredded, 2 (15 oz) cans of tomato sauce, 1
    (24 oz) can vegetable juice cocktail, and if desired 1 lb lean cooked
    ground beef or leftover cooked beef. Simmer 20 more minutes, until
    vegetables are cooked.

    Makes 6 to 8 servings.

    —————————————————————————–

    Popularity: 3% [?]

  • Filed under: Breads, Diabetic, Fruits
  • German Chocolate Pie

    Recipe

    GERMAN CHOCOLATE PIE

    Recipe By :
    Serving Size : 8 Preparation Time :0:00
    Categories : Pies Desserts
    Chocolate

    Amount Measure Ingredient — Preparation Method
    ——– ———— ——————————–
    -G HENNINGSEN (DRKD50A)
    1 package German sweet chocolate — 4 oz
    1/4 cup Butter
    12 ounces Evaporated milk
    1 1/2 cups Sugar
    3 tablespoons Cornstarch
    1/8 teaspoon Salt
    2 Eggs
    1 teaspoon Vanilla extract
    1 Unbaked deep dish pie shell
    1 1/2 cups Coconut
    1 cup Pecans — chopped

    In a saucepan, combine chocolate and butter. Melt over low heat. Remove from
    the heat and blend in milk; set aside. In a mixing bowl, combine sugar,
    cornstarch and salt. Beat >> in eggs and vanilla. Blend in melted chocolate;
    pour into pie shell. Cpombine coconut and pecans; sprinkle on top of pie. Bake
    at 375 degrees for 45 mins. I have left outthe coconut on occasion when some
    of my kids didn’t like it. Believe me, this disappears fast. Reformatted by
    Elaine Radis

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    Popularity: 6% [?]

  • Filed under: Fruits, Low Cal
  • Cashew Truffles

    Recipe

    Cashew Truffles

    Recipe By : Jolene Fincher <76702.2361@compuserve.com>
    Serving Size : 1 Preparation Time :0:00
    Categories : Truffles

    Amount Measure Ingredient — Preparation Method
    ——– ———— ——————————–
    6 Ounces semisweet chocolate,
    2 tb Margarine or butter
    1/4 c Whipping (heavy) cream
    1 tb Shortening
    1 c Semisweet or milk chocolate Chips
    3 tb Chopped cashews

    Heat semisweet chocolate in heavy 2-quart saucepan over low heat, stirring
    constantly, until melted; remove from heat. Stir in margarine. Stir in
    whipping cream and cashews.Refrigerate 10 to 15 minutes, stirring
    frequently, just until thick enough to hold a shape. Drop mixture by
    teaspoonfuls onto aluminum foil-covered cookie sheet. Shape into balls. (If
    mixture is too sticky, refrigerate until firm enough to shape.) Freeze 30
    minutes.Heat shortening and chocolate chips over very low heat, stirring
    constantly, until chocolate is melted and mixture is smooth; remove from
    heat. Dip truffles, one at a time, into chocolate. Place on aluminum
    foil-covered cookie sheet. Immediately sprinkle some of the truffles with
    finely chopped nuts if desired.Refrigerate truffles about 10 minutes or
    until coating is set. Drizzle some of the truffles with a mixture of 1/4
    cup powdered sugar and 1/2 teaspoon milk if desired. Refrigerate just until
    set. Serve at room temperature. Store truffles in airtight container. 15
    CANDIES; 165 CALORIES PER CANDY.

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    Popularity: 5% [?]

  • Filed under: Breakfast, Extras, Fruits
  • Pomegranate Jelly

    Recipe

    Pomegranate Jelly

    Recipe By :
    Serving Size : 1 Preparation Time :0:00
    Categories : None

    Amount Measure Ingredient — Preparation Method
    ——– ———— ——————————–
    10 large Pomegranates
    3 ounces Liquid pectin or
    2 ounces Dry pectin
    2 tablespoons Lemon juice
    6 cups Sugar

    To extract juice, cut crowns off pomegranates and score peel of each in several
    places. Immerse pomegranates, one at a time, in cool water in a large bowl;
    break into sections and separate seeds. Skim off floating peel and membrane;
    discard. Drain seeds.

    In a 5- to 6-quart kettle on high heat, combine seeds and 1/2 c.
    water. Cover and cook until seeds are soft when pressed, about 10 minutes.

    Set colander lined with cheesecloth in a bowl. Pour in seeds and liquid. Tie
    cloth closed. Wearing rubber gloves, squeeze bag to extract remaining juice.
    Measure; you need exactly 4 cups (if amount is short, add water).

    If using liquid pectin, combine pomegranate juice, lemon juice, and sugar in
    an
    8- to 10-quart kettle; bring to a boil over medium-high heat. Add liquid pectin
    and bring to a boil that cannot be stirred down. Boil, stirring, for exactly 1
    minute.

    If using dry pectin, combine pomegranate juice, lemon juice, and pectin. Bring
    to a boil over medium-high heat. Stir in sugar and bring to a boil that cannot
    be stirred down; boil, stirring, exactly 2 minutes.

    Pour hot jelly to within 1/4 inch of rim of hot, sterilized, 1- or 2-cup
    canning jars. Wipe rims and put hot lids and rings in place.
    Set jars on a rack in a deep kettle; add boiling water to cover.
    Bring to simmering; simmer 10 minutes. Cool jars on a towel for 2 days. Makes
    about 7 cups. From: connally@vms.cis.pitt.edu on rec.food.recipes

    – - – - – - – - – - – - – - – - – -

    Popularity: 2% [?]

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