Title: A Happy Home Recipe
Categories: Diabetic, Main dish, Info/help
Yield: 1 family

4 c Of love 5 Spoons of hope
2 c Of loyalty 2 Spoons of tenderness
3 c Forgiveness 4 qt Of faith
1 c Friendship 1 Barrel of laughter

Take love and loyalty, mix them throughly with Faith. Blend it with
tenderness, kindness and understanding. Add friendship and hope,
sprinkle abundantly with laughter. Bake it with sunshine. Serve
daily with generous helpings

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Popularity: 3% [?]

Cold Cucumber Soup

Recipe By : Mrs. Stephen Thomas, III
Serving Size : 4 Preparation Time :0:00
Categories : Soups Stews To Post

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
2 Cucumbers — peeled
1/4 C Green Peppers — chopped
1 Tsp Dry Mustard
2 Tbsp Parsley
1/4 Tsp Worcestershire Sauce
1 C Skim Milk
1/2 C Sour Cream
1 Sm Onion
Lemon Parsley For Garnish

Combine all ingredients a little at a time in blender, and blend to purée
consistency. While still in blender container, store overnight in
refrigerator. Before serving, blend again slightly. Serve chilled with
lemon and parsley to garnish.

Serves 4

Source: “Mountain Measures” — Junior League of Charleston, WV
ed. 1974

billspa@icanect.net

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Popularity: 3% [?]

ENSALADA CON QUINOA DE PERU

Recipe By :
Serving Size : 7 Preparation Time :0:00
Categories : Mexican Starch
Vegetables

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
2 c Raw Quinoa
2 qt Plus 1/2 cup water
1/3 c Lime Juice
2 Aji chiles — fresh, stems
-and seeds removed chop fine
2/3 c Olive Oil
2 md Cucumbers — peeled, seeded
-cut into 1/2″ cubes
1 lg Tomato — seeds removed, cubed
8 Green Onions — white only
-thinly sliced
1/3 c Italian Parsley — fresh, mince
1/3 c Mint — fresh minced
Salt and Black Pepper TT
2 Heads of Bibb Lettuce — shred
—–GARNISHES—–
3 Eggs — hard boiled,slice
thin
2 Fresh Ears of Corn — cooked
-and cut into 2″ rounds
1 c Black Olives — thickly sliced

Rinse the quinoa under cold running water until the water runs clear.
Combine the quinoa with the water, bring to a boil, reduce the heat and
simmer for 10 minutes, or until all the grains are translucent.
Drain, transfer the quinoa to a bowl and chill.
Whisk together the lime juice, the chiles, and the olive oil and set
aside.
Combine the quinoa, cucumbers, tomato, green onions, parsley, and mint and
mix gently. Pour the lime juice mixture over the top and toss again. add
salt and freshly ground black pepper to taste.
To serve the salad, place a mound of shredded Bibb lettuce on 6 or 8
individual plates and garnish with any or all of the suggested garnishes.

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Popularity: 3% [?]

Title: SHREDDED CABBAGE
Categories: Diabetic, Side dish, Vegetables
Yield: 1 servings

1 lg Cabbage; coarsely shredded
2 tb Butter or margarine;
1/2 ts Nutmeg
Salt to taste
Fresh ground pepper;

Cook cabbage in a small amount of boiling water, until
tender; drain. Press out excess moisture or pat dry.
Melt butter or MARGARINE in skillet. Add nutmeg; stir
to blend. Add cabbage; toss to coat. Add salt and
pepper. Food Exchange per serving: 1/2 VEGETABLE
EXCHANGE + 1/2 FAT EXCHANGE CAL: 32

Source: The Complete Diabetic Cookbook by Mary Jane
Finsand Brought to you and yours via Nancy O’Brion and

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Popularity: 5% [?]

CRANBERRY PECAN STUFFING *

Recipe By :
Serving Size : 14 Preparation Time :0:00
Categories : Turkey

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
—–BILLS20086—–
1/4 c Margarine
2 Celery stalks — chopped
1 lg Onion — chopped
1 cn Chicken broth
16 oz Herb stuffing mix
1/2 c Cranberries
1/2 c Pecans — chopped

In 4 quart saucepan over medium heat, melt margarine;
add celery and onions and cook until tender. Add
broth. Heat to boiling. Remove from heat. Add stuffing
mix, cranberries and nuts; toss to coat well. Use to
stuff 12-14 lb turkey according to directions on
turkey package. Bake any remaining stuffing in covered
casserole dish along with turkey, for 30 minutes.

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Popularity: 4% [?]

Title: Old Fashioned Caramels
Categories: Penndutch, Candies
Yield: 1 servings

2 1/2 tb Butter
2 c Brown sugar
2 tb Molasses
1/2 c Milk, condensed
4 Chocolate, unsweetened, squa
-e
1 ts Vanilla
1 c Nuts, chopped

Melt the butter, add the sugar, molasses and the milk and bring to a
boil. Cut the chocolate in small pieces and add, stirring constantly
until the chocolate is melted. Boil until the caramel forms a soft
ball when dropped in cold water. Add the extract and the nuts and
pour into a greased pan. Cool a little and when fairly firm, cut in
squares.

Source: Pennsylvania Dutch Cook Book – Fine Old Recipes, Culinary
Arts Press, 1936.

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Popularity: 5% [?]

Title: *Potato-Leek Soup
Categories: Vegetarian, Mcdougall, Soups
Yield: 4 servings

4 c Peeled chunked potatoes
4 c Water [or broth]
2 x Leeks, white parts only,
– washed well sliced
1/2 t Onion powder
1/4 t Garlic powder
1/8 t Freshly ground white pepper
1/4 t Dried dill (optional)
1/2 c Chopped scallion (optional)

Place the potatoes, water and leeks in a medium-sized soup pot. Bring to a
boil, reduce the heat, cover and cook until the potatoes are tender, about
30 minutes. Transfer to a blender or food processor and process until
smooth and creamy. Or transfer only half of the soup to a blender or
processor and blend until smooth and creamy. Return to the pan and stir to
mix. This will yield a creamy soup with chunks of vegetables.

Add the remaining ingredients. Heat through. (If you are using the
optional ingredients, cook over very low heat for 10 minutes.) Serve

Inputted by Sue Smith. From _The New McDougall Cookbook_ (Dutton 1993)

Comments: using a hand blender right in the soup pot worked fine.

From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
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Popularity: 3% [?]

CARAMEL APPLE PIE

Recipe By : KRHN78A
Serving Size : 8 Preparation Time :0:00
Categories : Desserts – Pies

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
2 whole 9 inch pie crust
6 cups apples — peeled and sliced
3/4 cup sugar
1/4 cup flour
1/4 teaspoon salt
2 tablespoons butter
1/3 cup caramel topping
4 tablespoons pecans — chopped

Heat oven to 425 .

Line 9″ pie pan with pie dough.

Combine apples, sugar, flour and salt in a big bowl. Lightly toss.
Spoon apple mixture into pie crust lined pan. Dot with butter. Top
with the other crust and flute edges. Cut slits in several places.

Bake for 35-45 minutes or until apples are tender. Remove pie from
oven.

Immediately drizzle the ice cream topping over pie and sprinkle
with pecans.

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Popularity: 6% [?]

Title: KUNG PAO STIR-FRY
Categories: Chinese, Chicken
Yield: 6 servings

1 Whole chicken breast,
-skinned and boned
2 tb Cornstarch, divided
3 tb Kikkoman teriyaki sauce,
-divided
1/4 ts Ground red pepper (cayenne)
3/4 c Water
4 tb Distilled white vinegar
3/4 lb Romaine lettuce
2 tb Oil, divided
1/3 c Roasted peanuts

Cut chicken into thin strips. Combine 1 Tb. each
cornstarch and teriyaki sauce with red pepper in small
bowl; stir in chicken. Let stand 15 minutes.
Meanwhile, combine water, remaining 1 Tb. cornstarch
and 2 Tb. teriyaki sauce with vinegar; set aside.
Separate and rinse lettuce; pat dry. Cut leaves
crosswise into 2″ strips. Heat 1 Tb. oil in hot wok
or large skillet over high heat. Add chicken and
stir-fry 2 minutes; remove. Heat remaining 1 Tb. oil
in same pan. Add lettuce; stir-fry 1 minute. Stir in
chicken and teriyaki sauce mixture. Cook and stir
until mixture boils and thickens. Remove from heat;
stir in peanuts. Serve immediately.

Note: I think I would substitute onion pieces for the
lettuce, perhaps 1 lg. onion, cut into 1/4″ pieces.
Serves: 4

From: Kikkoman recipe booklet Posted by: Debbie
Carlson 7/92

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Popularity: 3% [?]

Title: Jonathan Harvey’s Aunt Katie’s Best of the West Coconut .
Categories: Cookies
Yield: 60 cookies

3 c Flour
1 t Baking soda
3/4 c Brown sugar
3/4 c White sugar
1 c Butter
2 Eggs
1 Egg white
1 t Vanilla
1 pk Chocolate mint chips (6.5 oz)
2 1/2 c Semi-sweet chocolate chips
2 c Coconut

Full Title : Jonathan Harvey’s Aunt Katie’s Best of the West Coconut
Chocolate Chip Cookies.

Cream butter, add sugar. Add one cup of melted semi-sweet chocolate
chips. Add eggs and egg white, vanilla. Sift flour with baking soda
and add to the butter mixture. Add flour in increments. Add remainder
of chips, then the coconut. Cooking 375′F. oven for 9-12 minutes.

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Popularity: 1% [?]