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	<title>House Of Munch &#187; Garlic</title>
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	<description>Recipes, Recipes, Recipes</description>
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		<item>
		<title>Tomato Bisque</title>
		<link>http://houseofmunch.com/tomato-bisque-1/</link>
		<comments>http://houseofmunch.com/tomato-bisque-1/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 20:55:27 +0000</pubDate>
		<dc:creator>Muncher</dc:creator>
				<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[Sauces]]></category>

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		<description><![CDATA[Tomato Bisque Recipe By : Donna St. George &#8211; NY Times -8-20-97 Serving Size : 4 Preparation Time :0:45 Categories : Soups Tomatoes Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 3 tablespoons butter 1 medium onion &#8212; chopped 1 stalk celery, &#8212; finely chopped 1 clove garlic &#8212; minced 2 pounds ripe tomatoes, [...]]]></description>
			<content:encoded><![CDATA[<p>                               Tomato Bisque</p>
<p> Recipe By     : Donna St. George &#8211; NY Times  -8-20-97<br />
 Serving Size  : 4    Preparation Time :0:45<br />
 Categories    : Soups                            Tomatoes</p>
<p>   Amount  Measure       Ingredient &#8212; Preparation Method<br />
 &#8212;&#8212;&#8211;  &#8212;&#8212;&#8212;&#8212;  &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
    3      tablespoons   butter<br />
    1      medium        onion &#8212; chopped<br />
    1      stalk         celery, &#8212; finely chopped<br />
    1      clove         garlic &#8212; minced<br />
    2      pounds        ripe tomatoes, peeled &#8212; coarsely chopped<br />
    5      leaves        fresh basil &#8212; torn into pieces<br />
    1      sprig         fresh thyme, or 1/2 teaspoon dried<br />
    1      teaspoon      dried oregano<br />
    1      teaspoon      salt<br />
    2      tablespoons   dry red wine<br />
                         freshly ground black pepper &#8212; to taste<br />
    1      cup           light cream<br />
    2      teaspoons     cheddar cheese &#8212; finely gratedj<br />
                         Croutons for garnish</p>
<p> 1. In a medium (4 quart) soup pot, melt the butter over low heat. Add the onion<br />
 , celery and garlic. Saute until tender, about 10 minutes. Do not allow to brow<br />
 n.</p>
<p> 2. Add the tomatoes, basil, thyme, oregano, salt, wine and pepper. Simmer for 2<br />
 0 minutes.</p>
<p> 3. Puree the mixture in batches in a blender or food processor. Return to pot,<br />
 and add the light cream. Reheat, but do not boil. To serve, top with a sprinkli<br />
 ng of cheddar cheese and croutons.</p>
<p>                    &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - </p>
<p> NOTES : 335 calories, 30 grams fat, 5 grams protein, 15 grams carbohydrate<br />
 Nutr. Assoc. : 0 0 2516 0 1514 0 3413 0 0 0 0 0 0 0</p>
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		<item>
		<title>Low Fat Pumpkin Oatmeal Cookies</title>
		<link>http://houseofmunch.com/low-fat-pumpkin-oatmeal-cookies/</link>
		<comments>http://houseofmunch.com/low-fat-pumpkin-oatmeal-cookies/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 20:54:47 +0000</pubDate>
		<dc:creator>Muncher</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Microwave]]></category>

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		<description><![CDATA[Title: Low Fat Pumpkin Oatmeal Cookies Categories: Cookies Yield: 48 servings 1 c Pumpkin 2 Egg whites; whipped 1 c Brown sugar; packed 1 1/2 c Unbleached flour 1 ts Baking soda 1 ts Cinnamon 1/2 ts Nutmeg 1/2 ts Cloves 3 c Rolled oats 1 c Raisins Recipe by: Anita A. Matejka Preparation Time: [...]]]></description>
			<content:encoded><![CDATA[<p>Title: Low Fat Pumpkin Oatmeal Cookies<br />
  Categories: Cookies<br />
       Yield: 48 servings</p>
<p>       1 c  Pumpkin<br />
       2    Egg whites; whipped<br />
       1 c  Brown sugar; packed<br />
   1 1/2 c  Unbleached flour<br />
       1 ts Baking soda<br />
       1 ts Cinnamon<br />
     1/2 ts Nutmeg<br />
     1/2 ts Cloves<br />
       3 c  Rolled oats<br />
       1 c  Raisins</p>
<p>   Recipe by: Anita A. Matejka<br />
   Preparation Time: 0:20<br />
   Preheat oven at 350.  Prepare baking sheet with cooking spray.  In a<br />
   mixing bowl, combine pumpkin and egg whites.  In another mixing bowl,<br />
   combine sugar, flour, baking soda, cinnamon, nutmeg, cloves, oats, and<br />
   raisins.  Mix wet ingredients with dry ingredients just until moistened.<br />
   Drop by tablespoonfuls onto prepared baking sheet, 2&#8243; apart.  Bake for 15<br />
   minutes, or until they seem firm.</p>
<p> &#8212;&#8211;</p>
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		<item>
		<title>Celery-apple Salad With Currants</title>
		<link>http://houseofmunch.com/celery-apple-salad-with-currants-5/</link>
		<comments>http://houseofmunch.com/celery-apple-salad-with-currants-5/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 20:55:29 +0000</pubDate>
		<dc:creator>Muncher</dc:creator>
				<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Lo No Fat]]></category>

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		<description><![CDATA[Title: CELERY-APPLE SALAD WITH CURRANTS Categories: Salads, Fruits, Madison Yield: 6 servings 1/2 c Dried currants 1 lg Head celery 2 Golden Delicious apples 6 Pale green celery leaves 4 Parsley sprigs 10 Walnuts; cracked -left in large pieces 2 tb Walnut oil Lemon juice -=OR=- Champagne vinegar Salt Freshly ground pepper IF THE CURRANTS [...]]]></description>
			<content:encoded><![CDATA[<p>Title: CELERY-APPLE SALAD WITH CURRANTS<br />
  Categories: Salads, Fruits, Madison<br />
       Yield: 6 servings</p>
<p>     1/2 c  Dried currants<br />
       1 lg Head celery<br />
       2    Golden Delicious apples<br />
       6    Pale green celery leaves<br />
       4    Parsley sprigs<br />
      10    Walnuts; cracked<br />
            -left in large pieces<br />
       2 tb Walnut oil<br />
            Lemon juice<br />
            -=OR=- Champagne vinegar<br />
            Salt<br />
            Freshly ground pepper</p>
<p>   IF THE CURRANTS ARE HARD, cover them with warm water and set them<br />
   aside to soften while you cut the celery and apples. When they&#8217;re<br />
   soft, after 10 minutes or so, drain them and squeeze out the water.<br />
   Separate the stalks of celery and peel the tougher outer stalks.<br />
   Slice the celery into thin pieces, straight across or at an angle.<br />
   Cut the apples into quarters or sixths if they&#8217;re large and thinly<br />
   slice them crosswise. Finely chop the celery leaves and the parsley<br />
   and crack the nuts. Combine the celery, apples, currants, celery<br />
   leaves, parsley and walnuts in a bowl. Toss them with just enough<br />
   walnut oil to coat everything lightly. Add the lemon juice or vinegar<br />
   to taste, salt lightly, season with pepper and toss again.</p>
<p>   DEBORAH MADISON &#8211; PRODIGY GUEST CHEFS COOKBOOK</p>
<p> MMMMM</p>
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		<item>
		<title>Homestyle Chicken Barley Soup</title>
		<link>http://houseofmunch.com/homestyle-chicken-barley-soup/</link>
		<comments>http://houseofmunch.com/homestyle-chicken-barley-soup/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 20:54:42 +0000</pubDate>
		<dc:creator>Muncher</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Healthy And]]></category>
		<category><![CDATA[Make Ahead Dishes]]></category>
		<category><![CDATA[Marinades]]></category>
		<category><![CDATA[Outdoor Grilling & Roasting]]></category>
		<category><![CDATA[Skillet Dishes]]></category>
		<category><![CDATA[Time Saver]]></category>

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		<description><![CDATA[Homestyle Chicken Barley Soup Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Soups Main Dish Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 1 cup Chopped onion 1 cup Sliced carrots 1 cup Sliced celery 1 tablespoon Vegetable oil 5 cups Water 1 can Reduced sodium chicken broth &#8212; (14-1/2 [...]]]></description>
			<content:encoded><![CDATA[<p>                       Homestyle Chicken Barley Soup</p>
<p> Recipe By     :<br />
 Serving Size  : 8    Preparation Time :0:00<br />
 Categories    : Soups                            Main Dish</p>
<p>   Amount  Measure       Ingredient &#8212; Preparation Method<br />
 &#8212;&#8212;&#8211;  &#8212;&#8212;&#8212;&#8212;  &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
    1      cup           Chopped onion<br />
    1      cup           Sliced carrots<br />
    1      cup           Sliced celery<br />
    1      tablespoon    Vegetable oil<br />
    5      cups          Water<br />
    1      can           Reduced sodium chicken broth<br />
                         &#8212; (14-1/2 oz size)<br />
      1/2  cup           Medium QUAKER Barley*<br />
    1      teaspoon      Thyme &#8212; crushed<br />
    1      teaspoon      Salt (optional)<br />
      1/8  teaspoon      Black pepper<br />
    1      cup           Chopped cooked chicken<br />
                         &#8212; (about 1/2 pound)</p>
<p> In a 4-quart saucepan or Dutch oven, cook onion, carrots and celery in oil<br />
 until onion is tender.  Add remaining ingredients except chicken.  Bring<br />
 to a boil.  Reduce heat to low; cover.  Simmer 40 minutes, stirring<br />
 occasionally.  Add cooked chicken; continue cooking 5 to 10 minutes or<br />
 until chicken is heated through and barley is tender.  Add additional<br />
 water or chicken broth if soup becomes too thick upon standing.</p>
<p>  Eight 1-cup servings.</p>
<p>  *NOTE: To use Quick QUAKER Barley, substitute 2/3 cup quick barley for<br />
 medium barley and decrease water to 4 cups.  Cook onion, carrots and<br />
 celery as directed above.  Add remaining ingredients except chicken.<br />
 Bring to a boil.  Reduce heat to low; cover.  Simmer 10 minutes, stirring<br />
 occasionally.  Add chicken; continue simmering 5 to 10 minutes or until<br />
 chicken is heated through and barley is tender.</p>
<p>  Nutrition Information: 1 cup * Calories 130 * Protein 11g * Carbohydrate<br />
 13g * Fat 4g * Cholesterol 25mg * Dietary Fiber 2g * Sodium 190mg *<br />
 Percent of Calories from Fat: 29%<br />
  Exchanges: Starch/Bread 1/2, Meat 1, Vegetable 1, Fat 1/2<br />
  Source: Quaker&#8217;s Best Barley Recipes Copyright 1992 The Quaker Oats<br />
 Company Reprinted with permission from The Quaker Oats Company Electronic<br />
 format courtesy of Karen Mintzias</p>
<p>                    &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; -</p>
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		<item>
		<title>Strawberry Cream Puffs w/Strawberry Sauce</title>
		<link>http://houseofmunch.com/strawberry-cream-puffs-wstrawberry-sauce/</link>
		<comments>http://houseofmunch.com/strawberry-cream-puffs-wstrawberry-sauce/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 20:55:13 +0000</pubDate>
		<dc:creator>Muncher</dc:creator>
				<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Swedish]]></category>

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		<description><![CDATA[Strawberry Cream Puffs w/Strawberry Sauce Recipe By : Nana Bon Appetit 3/96 Serving Size : 18 Preparation Time :0:00 Categories : Desserts Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; Cream Puffs 3/4 cup water 3 tablespoons unsalted butter &#8212; cut into pieces 1/4 teaspoon salt 3/4 cup flour 3 large eggs Filling 1 [...]]]></description>
			<content:encoded><![CDATA[<p>                 Strawberry Cream Puffs w/Strawberry Sauce</p>
<p> Recipe By     : Nana   Bon Appetit 3/96<br />
 Serving Size  : 18   Preparation Time :0:00<br />
 Categories    : Desserts</p>
<p>   Amount  Measure       Ingredient &#8212; Preparation Method<br />
 &#8212;&#8212;&#8211;  &#8212;&#8212;&#8212;&#8212;  &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
                         Cream Puffs<br />
      3/4  cup           water<br />
    3      tablespoons   unsalted butter &#8212; cut into pieces<br />
      1/4  teaspoon      salt<br />
      3/4  cup           flour<br />
    3      large         eggs<br />
                         Filling<br />
    1      cup           whipping cream &#8212; chilled<br />
    1      teaspoon      sugar<br />
    2      tablespoons   sugar<br />
      3/4  teaspoon      vanilla<br />
    6      large         strawberries &#8212; hulled<br />
                         Strawberry Sauce<br />
    2      pints         strawberries &#8212; hulled<br />
    3      tablespoons   sugar<br />
                         Powdered su</p>
<p> For cream puffs:  Preheat oven to 375.  Line baking sheet with parchment<br />
 paper.  Combine water, butter, salt and sugar in a heavy medium saucepan.<br />
  Bring to a boil, stirring to melt butter.  Add flour; using a wooden spoon,<br />
 stir vigorously until mixture clumps together, forming a ball.  Stir 1 minute<br />
 longer. Remove from heat; transfer dough to medium bowl.  Using an electric<br />
 mixer, add eggs 1 at a time, beating until dough is smooth after each<br />
 addition.  (Dough will be slightly soft and shiny).  Using 1 rounded<br />
 tablespoon of dough for each cream puff, spoon dough onto the prepared baking<br />
 sheet, spacing them about 2&#8243; apart and forming mounds about 3/4&#8243; to 1 &quot; high<br />
 and 1 1/4&#8243; in diameter.  Using moist fingertips, gently press tops of cream<br />
 puffs to flatten any peaks.  Bake until golden brown about 37 minutes.<br />
  Transfer baking sheet to a rack; let cream puffs cool.  (Can be made 4 hours<br />
 ahead.  let stand at room temperature.)</p>
<p> For Filling:  beat cream, 1 teaspoon of sugar, and vanilla in a medium bowl<br />
 until stiff peaks form.  Combine 6 strawberries and 2 tablespoons of sugar in<br />
 a small bowl.  Using a fork, crush berriess.  Fold crushed strawberry mixture<br />
 into cream.</p>
<p> For Sauce:  Place 1 1/2 pints of strawberries and sugar in food processor or<br />
 blender.  Puree, adding a bit of water if necessary.  Slice remaining<br />
 strawberries and stir into sauce.</p>
<p> Cut top third off of each cream puff.  Place cream puff bottoms, cut side up,<br />
 on plates.  Spoon filling into bottoms, mounded slightly.  Ladle sauce over<br />
 top, allowing sauce to spill onto plates.  Top with cream puff tops.  Dust<br />
 with powdered sugar.</p>
<p>                    &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; -</p>
<p> Profiterrols (don&#8217;t know correct spelling)</p>
<p> Cream Puffs<br />
 Vanilla Ice Cream<br />
 Chocolate Sauce<br />
 Chocolate Shavings</p>
<p> Spoon vanilla ice cream into bottom of cream puff.  Replace top; ladle warm<br />
 chocolate sauce over top; sprinkle with chocolate shavings.</p>
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		<title>Tex-Mex Pasta Salad</title>
		<link>http://houseofmunch.com/tex-mex-pasta-salad/</link>
		<comments>http://houseofmunch.com/tex-mex-pasta-salad/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 20:54:32 +0000</pubDate>
		<dc:creator>Muncher</dc:creator>
				<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Soups]]></category>

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		<description><![CDATA[Title: TEX-MEX PASTA SALAD Categories: Pasta, Salads Yield: 1 servings 4 Tomatoes, chopped 1 Green pepper,cubed 1 Yellow pepper, cubed 1/2 Hot pepper, chopped 3 tb Olive oil 3 tb Red wine vinegar 1 Clove garlic, minced 2 tb Chopped parsley 1 tb Chili powder 2 c Cooked pasta 1/2 c Jack cheese, cubed 2 [...]]]></description>
			<content:encoded><![CDATA[<p>Title: TEX-MEX PASTA SALAD<br />
  Categories: Pasta, Salads<br />
       Yield: 1 servings</p>
<p>       4    Tomatoes, chopped<br />
       1    Green pepper,cubed<br />
       1    Yellow pepper, cubed<br />
     1/2    Hot pepper, chopped<br />
       3 tb Olive oil<br />
       3 tb Red wine vinegar<br />
       1    Clove garlic, minced<br />
       2 tb Chopped parsley<br />
       1 tb Chili powder<br />
       2 c  Cooked pasta<br />
     1/2 c  Jack cheese, cubed<br />
       2 tb Sunflower seeds</p>
<p>   Combine vegetables in large bowl.  Combine oil,<br />
   vinegar, garlic, parsley, chili powder, salt   pepper<br />
   to taste. Pour over vegetablemixture. Stir in cooked<br />
   pasta, sprinkle with cheese and sunflower seeds, toss.<br />
   Chill.</p>
<p> &#8212;&#8211;</p>
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		<title>Sizzling Rice Hot And Sour Soup</title>
		<link>http://houseofmunch.com/sizzling-rice-hot-and-sour-soup/</link>
		<comments>http://houseofmunch.com/sizzling-rice-hot-and-sour-soup/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 19:54:29 +0000</pubDate>
		<dc:creator>Muncher</dc:creator>
				<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Seafood]]></category>

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		<description><![CDATA[SIZZLING RICE HOT AND SOUR SOUP Recipe By : Serving Size : 1 Preparation Time :0:00 Categories : Soups/stews Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 4 Dried black mushrooms 5 c Chicken broth 1 Chicken breast half, -skinned, boned, and cut -into matchstick pieces 1/4 c Slivered bamboo shoots 1/2 c Rice [...]]]></description>
			<content:encoded><![CDATA[<p>                      SIZZLING RICE HOT AND SOUR SOUP</p>
<p> Recipe By     :<br />
 Serving Size  : 1    Preparation Time :0:00<br />
 Categories    : Soups/stews</p>
<p>   Amount  Measure       Ingredient &#8212; Preparation Method<br />
 &#8212;&#8212;&#8211;  &#8212;&#8212;&#8212;&#8212;  &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
    4                    Dried black mushrooms<br />
    5       c            Chicken broth<br />
    1                    Chicken breast half,<br />
                         -skinned, boned, and cut<br />
                         -into matchstick pieces<br />
      1/4   c            Slivered bamboo shoots<br />
      1/2   c            Rice vinegar<br />
    2       tb           Soy sauce<br />
    1                    Green onion (including top),<br />
                         -cut into 2 inch slivers<br />
    1       t            Finely chopped cilantro<br />
                         -(Chinese parsley)<br />
    1       t            Hot pepper sauce<br />
      1/2   ts           Salt<br />
      1/2   ts           White pepper<br />
    3       tb           Cornstarch mixed with 1/4 C<br />
                         -water<br />
    1                    Egg, lightly beaten<br />
                         -Vegetable oil for<br />
                         -deep-frying<br />
    8                    Two-inch square rice crusts</p>
<p>   Soak mushrooms in warm water to cover for 30 minutes;<br />
   drain. Cut off and discard stems and thinly slice<br />
   caps. Set aside.</p>
<p>   Bring broth to a boil over medium-high heat in a large<br />
   pot. Add chicken and cook, stirring occasionally, for<br />
   3 minutes. Stir in mushrooms, bamboo shoots, vinegar,<br />
   soy sauce, green onion, cilantro, hot pepper sauce,<br />
   salt, and white pepper.  Return to a boil.  Add<br />
   cornstarch solution and cook, stirring, until soup<br />
   thickens slightly. Remove pot from heat and slowly<br />
   drizzle in egg, stirring constantly. Keep warm while<br />
   preparing rice crusts.</p>
<p>   Set wok in a ring stand and add oil to a depth of<br />
   about 2inches. Over high heat, bring oil to 375.  Add<br />
   rice crusts, half at a time, and cook, turning<br />
   constantly, for 15 seconds or until puffed.  Lift out<br />
   and drain on paper towels.  Cook remaining crusts.<br />
   Pout hot soup into a warmed serving bowl and carry to<br />
   the table. Bring hot fried rice crusts to the table<br />
   and carefully slide into the soup.</p>
<p>   TIP: Look for rice crusts in Chinese market.  To make<br />
   your own crusts:</p>
<p>   To Make Rice Crusts: Combine 1 C medium- or<br />
   short-grained rice and 1 C water in a medium saucepan.<br />
   Cover and bring to a boil over high heat. Reduce heat<br />
   to low and simmer for 25 minutes. Turn off heat and<br />
   let stand for 5 minutes.  Spread cooked rice in a 1/4&#8243;<br />
   thick layer on a greased, shallow baking pan.  Cut<br />
   into 1 1/2-2&#8243; squares with a wet knife. Bake in a 350<br />
   oven for 50 minutes or until rice squares are firm and<br />
   dry. Store rice crusts in an airtight container at<br />
   room temperature for up to 6 months.</p>
<p>   Serves 4-6</p>
<p>   Source: A Wok For All Seasons by Martin Yan; Copyright<br />
   1988</p>
<p>   From: Joyce Flory                     Date: 03 May 94<br />
   Submitted By On</p>
<p>                    &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; -</p>
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		<title>Di Saronno Spritzer</title>
		<link>http://houseofmunch.com/di-saronno-spritzer/</link>
		<comments>http://houseofmunch.com/di-saronno-spritzer/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 19:55:28 +0000</pubDate>
		<dc:creator>Muncher</dc:creator>
				<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Soups]]></category>

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		<description><![CDATA[Di Saronno Spritzer Recipe By : Di Saronno Serving Size : 1 Preparation Time :0:00 Categories : Drinks, Alcoholic Liqueur Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 2 ounces Di Saronno Amaretto 4 ounces club soda ice 1 each lime slice Serve in a tall glass over ice. Garnish with lime slice. &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>                            Di Saronno Spritzer</p>
<p> Recipe By     : Di Saronno<br />
 Serving Size  : 1    Preparation Time :0:00<br />
 Categories    : Drinks, Alcoholic                Liqueur</p>
<p>   Amount  Measure       Ingredient &#8212; Preparation Method<br />
 &#8212;&#8212;&#8211;  &#8212;&#8212;&#8212;&#8212;  &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
    2      ounces        Di Saronno Amaretto<br />
    4      ounces        club soda<br />
                         ice<br />
    1      each          lime slice</p>
<p> Serve in a tall glass over ice. Garnish with lime slice.</p>
<p>                    &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - </p>
<p> Nutr. Assoc. : 2044 0 0 0</p>
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		<item>
		<title>Frankfurter Casserole (Hot Dog or Hotdog)</title>
		<link>http://houseofmunch.com/frankfurter-casserole-hot-dog-or-hotdog/</link>
		<comments>http://houseofmunch.com/frankfurter-casserole-hot-dog-or-hotdog/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 19:54:32 +0000</pubDate>
		<dc:creator>Muncher</dc:creator>
				<category><![CDATA[Garlic]]></category>

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		<description><![CDATA[Title: Frankfurter Casserole (Hot Dog or Hotdog) Categories: Diabetic, Meats, Main dish, Vegetables Yield: 8 servings 1 1/4 c Condensed Bean bacon soup; 1 Green pepper; chopped 1 1/4 c Water; 1/2 c Celery; chopped finely 2 All-beef frankfurters; (or 2 tb Perpared mustard; -chicken or turkey franks) 1 c Ready-mix biscuit mixture; -cut into [...]]]></description>
			<content:encoded><![CDATA[<p>Title: Frankfurter Casserole (Hot Dog or Hotdog)<br />
  Categories: Diabetic, Meats, Main dish, Vegetables<br />
       Yield: 8 servings</p>
<p>   1 1/4 c  Condensed Bean   bacon soup;        1    Green pepper; chopped<br />
   1 1/4 c  Water;                            1/2 c  Celery; chopped finely<br />
       2    All-beef frankfurters; (or          2 tb Perpared mustard;<br />
            -chicken or turkey franks)          1 c  Ready-mix biscuit mixture;<br />
            -cut into 1/2&#8243; pieces                    -prepared as pk directs<br />
       1    Onion; chopped fine            </p>
<p>   Preheat oven to 375^F.  Mix all ingredients except biscuits.  Boil<br />
   gently 5 minutes.  Put about 3/4 cup mixture each of 8 individual<br />
   baking dishes; top each with biscuit. (this seams to be a lot of<br />
   work, why not try one bakig dish)  Bake until biscuit are dark golden<br />
   brown (about 20 minutes). Serve at once.<br />
   *Note 5 oz with shrinkage = 3 1/2 oz to 4 oz servings.</p>
<p>   Food Exchange per serving: 1 BREAD/STARCH EXCHANGE + 1/2 HIGH-FAT MEAT<br />
   EXCHANGE + 1/2 FAT EXCHANGE + 1/2 VEGETABLE EXCHANGE   CAL: 150</p>
<p>   Source: Recipes for Diabetics by Billie Little (1985   1972 versions)</p>
<p> MMMMM</p>
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		<title>Pasta and Bean Soup</title>
		<link>http://houseofmunch.com/pasta-and-bean-soup-2/</link>
		<comments>http://houseofmunch.com/pasta-and-bean-soup-2/#comments</comments>
		<pubDate>Sat, 21 May 2011 19:54:49 +0000</pubDate>
		<dc:creator>Muncher</dc:creator>
				<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegetables]]></category>

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		<description><![CDATA[Pasta and Bean Soup Recipe By : Serving Size : 5 Preparation Time :0:00 Categories : Soups Vegetables Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 1/2 Cup Elbow macaroni,shells, etc 2 Tablespoons Safflower oil Med Onion, chopped Clove Garlic, minced Green Bell Pepper, chopped 3 Cups Vegetable stock 6 Ounces Can Tomato Paste [...]]]></description>
			<content:encoded><![CDATA[<p>                            Pasta and Bean Soup</p>
<p> Recipe By     :<br />
 Serving Size  : 5    Preparation Time :0:00<br />
 Categories    : Soups                            Vegetables</p>
<p>   Amount  Measure       Ingredient &#8212; Preparation Method<br />
 &#8212;&#8212;&#8211;  &#8212;&#8212;&#8212;&#8212;  &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
      1/2  Cup           Elbow macaroni,shells, etc<br />
    2      Tablespoons   Safflower oil<br />
                         Med Onion, chopped<br />
                         Clove Garlic, minced<br />
                         Green Bell Pepper, chopped<br />
    3      Cups          Vegetable stock<br />
    6      Ounces        Can Tomato Paste (2/3 cup)<br />
   15      Ounces        Can Chick Peas, drained<br />
   16      Ounces        Can Kidney beans, drained *<br />
      3/4  Teaspoon      Black pepper<br />
      1/2  Teaspoon      Summer savory<br />
      1/2  Teaspoon      Thyme leaves<br />
    1      Dash          Cayenne Pepper</p>
<p> GARNISH: grated Parmesan cheese, optional.</p>
<p> Cook pasta in boiling water for about 6 minutes, until al dente.<br />
 While pasta is cooking, in Dutch oven or 4-5 qt saucepan, heat oil.<br />
 Stir in onion, garlic, and green pepper. Saute till tender. Stir in remaining<br />
ingredients except macaroni. Cover and cook for 10 minutes.<br />
 When pasta is done, drain well. Stir into other ingredients. Heat.<br />
 Garnish if desired. Variations: &#8211; substitute or add other vegetables such as<br />
chopped sweet red shredded carrot to sauteed veggies; substitute 1 t basil and<br />
1 t oregano for savory, thyme, and cayenne pepper.</p>
<p>                    &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - </p>
<p> Nutr. Assoc. : 848 0 999 620 685 1567 1504 346 775 0 1336 1492 0</p>
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