Title: FLAUTAS
Categories: Appetizers, Poultry, Condiments, Mexican
Yield: 12 servings

———————————GUACAMOLE———————————
2 lg Ripe Avocados, Mashed
2 Finely Chopped Tomatoes
1 md Chopped Onion
2 Jalapeno Peppers, Seeded And
– Finely Chopped
1 Finely Chopped Clove Garlic
2 tb Finely Snipped Cilantro
1 tb Vegetable Oil
2 tb Fresh Lime Juice
1/2 ts Salt
1 ds Pepper

———————————-FLAUTAS———————————-
1 c Cooked Chicken, Finely
– Chopped
12 Flour Tortillas
Vegetable Oil For Frying

Guacamole: Mix all ingredients in a glass or plastic bowl. Cover and
refrigerate for at least 1 hour.

Flautas: Spoon 1 tablespoon of the chicken across the bottom of each
tortilla. Roll up tightly and secure with toothpicks.

Heat 1 inch of oil to 350 degrees F. Fry flautas, turning once, until
golden brown, about 2 minutes. Drain on paper towels; remove wooden
toothpicks.

Serve with fresh guacamole.

Typed by Syd Bigger.

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Popularity: 4% [?]

Title: Caribbean Turkey
Categories: Poultry
Yield: 6 servings

1 pk Butterball turkey breast
Tenderloins
2 T Peach preserves
4 Green onions
4 Garlic cloves
1 t Bottled hot pepper sauce
1/4 t Black pepper
1 t Salt
2 T Lime juice
1 t Shredded lime peel
1 t Soy sauce

Directions:
In food processor or blender, puree preserves, onion, garlic, hot
sauce, pepper, salt, lime juice, lime peel and soy sauce. Spread
tenderloins with the puree and place on broiler pan sprayed with
nonstick cooking spray. Broil 6 minutes. Turn over; brush with puree
and broil for another 5 -5 minutes until tenderloin reaches 170
degrees on meat thermometer. To outdooor grill; spray unheated grill
rack with nonstick cooking spray; cook tenderloins on rack over
medium hot coals for about 20 minutes, until no longer pink; turn
once or twice to prevent burning.

source Food Marketing Support Services,
butterball
submitted by marina

MMMMM

Popularity: 5% [?]

HOMEMADE YOGURT

Recipe By : ESSENCE OF EMERIL SHOW
Serving Size : 0 Preparation Time :0:00
Categories : New Imports Dairy

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1 quart milk
4 tablespoons commercial plain yogurt
Sugar or honey, — to sweeten
1 pint raspberries, — for serving

There are several yogurt-making devices, but you can easily make it at home in
a large thermos
bottle using a candy thermometer. Sterilize all equipment in boiling water
before using. Bring milk to
a boil, then cool to 100 degrees F. In a small bowl blend yogurt with 1/4 cup
of warm milk. Whisk
it back into warm milk. Pour into a pre-warmed thermos, seal, and set aside in
a warm place for 7
hours. Turn yogurt out into a bowl set in a bowl of ice water, stirring to
quicken cooling. Cover and
refrigerate for 4 hours, or until thickened. Sweeten to taste, if desired, and
serve with raspberries.
Yogurt will keep for 4 to 5 days, covered and refrigerated.

Yield: About 1 quar

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Popularity: 10% [?]

Zucchini Lasagna

Recipe By : Introduction to Cooking with Amana Radarrange
Serving Size : 4 Preparation Time :0:00
Categories : Cathy Beef (Hamburger)

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
6 Cups Zucchini — sliced
1 Pound Ground Beef
6 Ounces Tomato Paste
1/2 Teaspoon Oregano
1/2 Teaspoon Basil
1/2 Teaspoon Salt
1/8 Teaspoon Garlic Powder
1 Cup Cottage Cheese — or ricotta
1 Egg
1/4 cup Dry Bread Crumbs
2 cups Mozzarella Cheese — shredded

Place zucchini in 2-quart casserole. Cook, covered, on HIGH
(full power) for 7-10 minutes (I cooked 15 min.) or until
zucchini is thoroughly cooked. Stir halfway through. Drain, set
aside. Place hamburger in 1 quart casserole, cook on high (full
power) for 4 to 5 1/2 min or until beef is no longer pink. Stir
halfway through. Drain. Add tomato paste, basil, oregano, garlic
powder and salt to beef. Set aside. Combine cottage cheese and
egg in small bowl. Layer half of zucchini , bread crumbs, meat
mixture, cheese mixture, and mozzerella cheese i n 8 x8 x2 dish
(I used 10 x 10) Repeat layers with remaining ingr., reserving
last mozzerella cheese layer. Cover loosely with heavy-duty
plastic wrap. Cook covered, on High (full power) for 7 to 10
minutes o r until heated though. Sprinkle remaining Mozzerella
cheese over lasagn a Let stand 3 to 5 min or until melted.

From: Introduction to cooking with Amana Radarange

recipe based on 650-700 watt micro, I used 800 watt

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Popularity: 3% [?]

Title: FIERY BEEF STIR-FRY
Categories: Chinese, Beef
Yield: 6 servings

1/2 lb Boneless tender beef steak
(sirloin, rib eye or top
-loin)
1 tb Cornstarch
4 tb Soy sauce, divided
1/2 ts Sugar
1 Clove garlic, minced
1 1/4 c Water
4 ts Cornstarch
1 1/2 ts Distilled white vinegar
1/4 ts Ground red pepper (cayenne)
3 tb Oil, divided
3 c Bite-size cauliflowerets
Salt
1 Onion, chunked and separated
1 Green pepper, chunked

Cut beef across grain into thin strips. Combine 1 Tb.
each cornstarch and soy sauce with sugar and garlic in
small bowl; stir in beef. Let stand 15 minutes.
Meanwhile, combine water, remaining 3 Tb. soy sauce, 4
tsp. cornstarch, vinegar and red pepper; set aside.
Heat 1 Tb. oil in hot wok or large skillet over high
heat. Add beef and stir-fry 1 minute; remove. Heat
remaining 2 Tb. oil in same pan. Add cauliflowerets;
lightly sprinkle with salt and stir-fry 2 minutes.
Add onion and green pepper; stir-fry 4 minutes. Stir
in beef and soy sauce mixture; cook and stir until
sauce boils and thickens.

Serves: 2 From: Kikkoman recipe booklet Posted by:
Debbie Carlson – Cooking Echo

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Popularity: 3% [?]

Date: Tue, 05 Jul 94 12:51:19 PDT
From: Michele

RICE WITH BLACK BEANS
———————

1 medium onion, chopped
2 cloves garlic
1 can (14.5 oz.) stewed tomatoes
1 can (15 oz.) black beans, rinsed and drained
2/3 cup water
1/2 tsp. oregano
1 1/2 cups Minute Brown Rice

Saute onions and garlic in a small amount of liquid (the original recipe
called for oil, but I just used a little water) until tender. Stir in
tomatoes, beans, water, and oregano. Bring to a boil. Stir in rice.
Return to boil. Reduce heat, cover, and simmer for 5 minutes. Remove
from heat. Let stand 5 mintes.

Popularity: 4% [?]

Rum Cake

Recipe By : Norma D. Hosken
Serving Size : 1 Preparation Time :0:00
Categories : Cakes

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
150 Grams plain flour
25 Grams cocoa
2 Lvl Tsp baking powder
100 Milliliters corn oil
100 Milliliters milk
2 eggs — separated
150 Grams soft brown sugar
1/4 Tsp salt
100 GRAMS soft brown sugar
140 Milliliters water
40 Milliliters rum

1. Sift and mix together the 5 dry ingredients. Beat together the
corn oil, milk and egg yolks. Beat the two mixtures together, like a
batter.

2. Beat egg whites until stiff. Fold into batter mix.

3. Pour mixture into a greased 20 cm cake tin, and bake at 180 oC for
40 mins.

4. When cake is cold make topping by putting the sugar and water into
a saucepan and boiling slowly for 5 mins. Remove from heat, stir in
rum and pour over cake. If this is served as a pudding then serve with
whipped cream.

Difficulty : moderate.
Precision : measure ingredients.

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Popularity: 13% [?]

Title: SESAME CHICKEN RICE SALAD
Categories: Poultry, Grains, Salads
Yield: 1 servings

3/4 c Wild rice
1 1/2 c Water
2 c Fresh pea pods or one
6 oz Package frozen pea pods
2 c Diced cooked COUNTRY PRIDE
-Chicken
-(about 3/4 pound uncooked,
-skinless,
-and boneless Chicken
-breasts or Chicken
-Tenders)
1 11-ounce can mandarin
-orange sections, drained
1/2 c Sliced water chestnuts,
-halved
1/4 c Red wine vinegar or
-vinegar
1 tb Sesame oil
1 tb Salad oil
1/4 ts Ground red pepper
3/16 ts Garlic powder

Run cold water over rice in a strainer about I minute,
lifting rice to rinse well. In a medium saucepan bring
rice and water to boiling; reduce heat. Simmer,
covered, 40 to 50 minutes or until done. Drain. Rinse
with cold water. Drain again.

In a mixing bowl toss together rice, pea pods,
chicken, orange sections, and water chestnuts. Cover;
chill rice mixture for 6 hours or overnight.

In a screw-top jar combine vinegar, oils, red pepper,
garlic powder, and 1/4 teaspoon salt. Cover; chill at
least 6 hours or overnight. Transport the vinegar and
oil mixture and the rice mixture separately in an
insulated cooler with an ice pack. At picnic, shake
vinegar and oil mixture well. Pour over rice mixture;
toss. Makes 6 main-dish servings.

From the files of Al Rice, North Pole Alaska. Feb
1994

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Popularity: 3% [?]

Vegetable and Pasta Soup

Recipe By : Rival’s Crock-Pot Slow Cooker Cuisine; 1995
Serving Size : 1 Preparation Time :0:00
Categories : Soups

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1 onion — chopped
2 carrots — peel, slice thin
2 zucchini — thinly sliced
1 14 oz can whole tomatoes
2 14.5 oz cans beef broth
1 1/2 cups water
1 tablespoon dried parsley — plus
4 teaspoons dried parsley
1 tablespoon oregano
1 1/2 cups small shell-shaped pasta — uncooked
grated Parmesan cheese

In Crock-Pot, combine onion, carrots, zucchini, tomatoes, broth, water, parsley
, and oregano. Cover and cook on Low 8 to 10 hours or High for 4 to 5 hours.
Stir in uncooked pasta and cook for an additional 30 minutes or until pasta is
tender. Garnish with grated Parmesan cheese. Serve

Serves 6 to 8

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Popularity: 4% [?]

BRITTANY MIXED FISH SOUP

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Fish Soups

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
3 lb Mixed fish, cleaned *
2 x Lge Onions, peeled **
Lge clove Garlic, crushed
3 tb Butter or margarine
6 x Med potatoes, peeled,in 1/4s
10 c Water
2 x Med. Bay Leaves
1 t Dried Thyme
1/2 ts Dried Marjorin
4 x Sprigs Parsley
2 ts Salt
1/2 ts Pepper

Slices of crusty French bread
* Flounder, mackerel, cod, or haddock
** Sliced thin
””””””””””””””””””””””””’
Cut fish into chunks of equal size. Saute onions and
garlic in heated butter or margarine in a large kettle
until tender. Add potatoes, water, bay leaves, thyme
marjoram, parsley, salt and pepper. Bring to a boil.
Add prepared fish and lower heat to moderate. Cook,
covered, about 25 minutes, until fish and potatoes are
tender. Remove and discard bay leaves. Put slices of
bread in wide soup plates. Ladle broth over bread.
Serve fish and potatoes separately on a platter.
Serves 6 to 8.

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Popularity: 5% [?]