Title: Macaroni, Cheese and Tomatoes
Categories: Diabetic, Vegetarian, Cheese
Yield: 2 servings

1/2 c Elbow macaroni 1 pn Pepper
1 c Canned tomatoes or sauce 1/2 c Shredded Cheddar cheese
1/4 ts Basil or dillweed 1 tb Crushed cornflakes
1/4 ts Prepared mustard

Cook macaroni according to package directions, drain. Break up
tomatoes in their juice in a 4 cup casserole dish. Stir in basil,
mustard and pepper. Add macaroni and cheese, mix lightly.

Sprinkle with cornflake crumbs or bread crumbs. Bake at 350 F about
30 minutes or until crumbs brown and mixture is bubbly.

1/2 recipe = 230 calories, 1 protein, 1 starch, 1 fruit/veg, 1 fat
choice 24 grams carbohydrate, 11 grams protein, 10 grams fat.

Adapted from Choice Cooking, Canadian Diabetes Assoc. 1986 Shared and
tested by Elizabeth Rodier Jan 94.

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Popularity: 11% [?]

Title: BLACKBERRY COFFEE CAKE
Categories: Fruit, Coffeecake
Yield: 1 servings

3 oz Cream cheese
1/2 c Sugar
1/2 c Strawberry preserves
1/2 c Coconut
1/2 c Nuts
1/2 c Milk
1 Pack blackberry muffin mix

Cream together cheese sugar. Stir in preserves, coconut, nuts
milk. Then add muffin mix, stirring just to mix. Pour into greased,
round 9″ cake pan. Bake at 350 for about 30 minutes or unitl done.
The top can be sprinkled with powdered sugar.

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Popularity: 12% [?]

Title: LINDA’S POTATO SKINS
Categories: Appetizers
Yield: 6 servings

6.00 md Baking potatoes
0.75 c Cheddar cheese, shredded
0.33 c Butter
6.00 sl Bacon, fried and crumbled
0.33 c Green onion, thinly sliced
Salt Pepper
*-*-*
0.33 c Milk | You can add these
-ingredients to the
0.25 c Butter | mashed potato
-centers for mashed

Salt Pepper | potatoes, if desired. *-*-*

Scrubb potatoes, dry, then pierce with fork several times. Arrange
on a baking sheet and bake in 375 degree oven for about 1 hour or
until tender. Let stand until cook enough to handle. Cut potatoes in
half lengthwise and scoop out centers, leaving 1/8″ potato in shell.
Cover. Chill shells up to 2 days until ready to use for the skins.

If desired, add the 1/3 cup milk, 1/4 cup butter, salt pepper to use
potato centers as mashed potatoes.

When ready to prepare skins, melt the 1/3 cup butter. Brush shells
with the butter, inside and out. Place, cut side up, on baking
sheet. Bake in a 500 degree oven for 20 minutes or until brown and
crisp.

Distribute some bacon, onion, and cheese in each shell. Bake just
until cheese melts. Serve hot. If the potatoes are large, you may
want to cut in half crosswise before serving.

You may want to double this recipe if you are serving several people,
especially if they are hungry!

From: Linda Rehberg, courtesy Debbie Carlson – Cooking Echo Serves: 6

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Popularity: 18% [?]

Boiled Icing

Recipe By : Net
Serving Size : 1 Preparation Time :0:00
Categories : Fillings Frostings Low-Fat

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1 cup Sugar
4 tablespoons Water — cold
1 each Egg white — beaten
1 teaspoon Vanilla

Add the water to the sugar and boil until the syrup spins a thread. Pour the
hot
syrup very slowly into the beaten white of egg, whip
ping constantly. Flavor with vanilla and spread the icing on the cake. For
chocolate icing, add 2 Tbsp grated chocolate to the warm i
cing. To tint icing: Lemon juice will whiten icing. The grated rind of an
orange will give a yellow color. Strawberry, raspberry or
cranberry juice will give a pink shade. Source: Pennsylvania Dutch Cook Book -
Fine Old Recipes, Culinary Arts Press, 1936.

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Popularity: 6% [?]

HAZELNUT CHERRY TART

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Desserts

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
—–PASTRY—–
1/2 c Plain flour
1/8 t Salt
2 oz Hazelnuts, roasted
-ground
2 T Sugar
2 oz Butter
1 Egg yolk
2 t Water
—–CUSTARD FILLING—–
4 Egg yolks
1/4 c Sugar
1 t Vanilla extract
1 3/4 c Cream
3 t Gelatine
2 T Water
—–TOPPING—–
2 lb Cherries, canned
2 t Gelatine
2 t Rum (see note)

MAKE PASTRY: Sift flour and add all dry ingredients together, with the
sugar in the centre, on a pastry board. Add the butter (softened), egg yolk
and water. Work the liquids into the sugar, until it is creamy.

Now work in the flour mixture, as you would for any sweet pastry. Press
the dough into a greased 9-inch flan tin. Prick the base of the pastry all
over. Refrigerate for 30 mins, then cook in a moderate oven (375 degrees
F.) for 15 to 20 mins (until golden brown)

MAKE FILLING: Put egg yolks, sugar and vanilla into a bowl and beat until
thick and creamy. Heat cream carefully until almost boiling.

Combine the two mixtures, beating until smooth, then add the result to the
top of a double boiler and simmer until it thickens (STIR CONSTANTLY).

Dissolve the gelatine in the water and add to the cream mixture, stirring
well until it is well mixed. Allow this mixture to cool completely before
adding to the pastry case. Refrigerate until it sets.

MAKE TOPPING: Drain the cherries and reserve about 1 cup of the syrup.
We don’t use commercial canned cherries. I would suggest a “light” syrup.
Arrange the pitted cherries artistically over the top of the tart.

Put the reserved syrup, gelatine and rum (we usually use cherry brandy or
kirsch) into a saucepan and heat (stirring) until gelatine dissolves. Cool
the liquid and pour over the cherries. Refrigerate until set.

NOTES:

* A thoroughly decadent desert — This has simply got to be the best
dessert you’ll ever try. My wife has made this one many times. The only
complaint ever lodged is that there was not enough.

* Don’t be put off by the complexity of the recipe; it is well worth the
effort.

* All the egg whites “wasted” can be used in something else, such as a
Pavlova.

: Difficulty: moderate to hard.
: Time: several hours preparation, cooking and cooling.
: Precision: measure the ingredients carefully.

: Kevin J. Maciunas
: Discipline of Computer Science, Flinders University, South Australia
: ACSnet: kevin@flinders.oz ARPA: kevin%flinders.oz@seismo.arpa
: UUCP: ..!seismo!munnari!flinders.oz!kevin

: Copyright (C) 1986 USENET Community Trust

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Popularity: 3% [?]

Title: Quiche In A Green Chile Shell
Categories: Cheese Eggs Main dish Sausage Mexican
Servings: 6

1/2 lb Chorizo Sausage; Bulk
8 oz Whole Green Chiles; *
4 oz Monterey Jack Cheese; **
5 ea Eggs; Large
1/2 c Milk
1/4 ts Pepper

* You should use 2 4-oz cans of the green chiles and drain each can
before using.
** There should be about 1 cup of the shredded Monterey Jack Cheese.
————————————————————————–

Heat the oven to 350 degrees F. Generously grease a 9-inch pie plate 1
1/4-inches deep. Cook and stir the sausage in a skillet until done; drain
on paper toweling. Cut a lengthwise slit in each chile and open them up.
Arrange on the bottom and sides of the pie plate forming a shell.
Sprinkle with the cheese and sausage. Beat the eggs slightly and then
beat in the milk and pepper. Pour the mixture into the chile-line pie
plate. Bake, uncovered, until a knife inserted halfway between the center
and the edge comes out clean, about 30 minutes. Let stand for 10 minutes
before cutting.

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Popularity: 3% [?]

Date: Sun, 31 Oct 93 07:45:43 +0100
From: Annice Grinberg

This might go well as a Thanksgiving dessert. I had raves over it this
weekend.

INSTEADOF APPLE PIE

4 large tart apples (I used Granny Smith) 1/2 c flour
2 T sugar, mixed with 1/2 t baking powder
1/2 t cinnamon pinch salt
egg replacer for 1 egg
1/4 c sugar
1 T applesauce or yogurt
1/2 t vanilla

Pare and core the apples and slice thinly. Arrange in a Pammed 8″ pie plate.
Sprinkle with sugar-cinnamon mix. Cover with foil and bake 20 minutes at 400 F
.
Mix remaining ingredients till smooth, and spread over hot apples. Bake an
additional 20-30 minutes until nicely browned.

Popularity: 6% [?]

Title: GLASMäSTARSILL (GLASSBLOWER’S HERRING)
Categories: Swedish, Seafood, Appetizers
Yield: 6 servings

3/4 c White vinegar
1/2 c Water
1/2 c Sugar
2 Salted herring; 1 to 1 1/2
-lb each, cleaned scraped
-and soaked in cold water
-for 12 hours -=OR=-
4 Canned matjes herring fillet
1 1 1/2″ piece fresh horse
-radish root; scraped
-thinly sliced -=OR=-
2 tb Prepared horseradish;
-drained squeezed dry in
-a kitchen towel
1 md Carrot; peeled thinly
-sliced (3/4 cup)
2 sm Onions; preferably red,
-peeled thinly sliced
-(3/4 cup)
1 1/4″ piece ginger root;
-thinly sliced (optional)
2 ts Whole allspice
1 ts Whole yellow mustard seeds
2 lg Bay leaves (or 3 small)

Bring the vinegar, water and sugar to boil in a 1 to
1-1/2 quart enameled or stainless-steed saucepan,
stirring constantly until the sugar completely
dissolves. Then remove the pan from the heat and let
the pickling liquid cool to room temperature.
Meanwhile, wash the herring in cold running water and
cut them into 1″ thick pices. Arrange a thin layer of
onions in a 1-quart glass jar (a Mason jar, if
possible) equipped with a tightly fitting cover. Top
with a few slices of herring, carrots, giner root and
horse-radish and scatter with allspice, mustard seeds
and bay leaf. Repeat until all of the ingredients have
been used, making 3 or 4 layers. Pour the cool
pickling liquid into the jar; it should just cover the
contents. Close the jar securely and refrigerate it
for 2 or 3 days. Serve as an appetizer or as part of
the smörgåsbord.

—–

Popularity: 13% [?]

Egg Drop Soup

Recipe By : Annice
Serving Size : 4 Preparation Time :0:00
Categories : Chinese Low-Cal
Low-Fat Pesach
Soups

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1 quart chicken broth
3 tablespoons cornstarch — or potato starch
1/2 cup cold water
1 egg
2 teaspoons cold water

Bring broth to a boil. Dissolve cornstarch in water and add to broth, Bring to
a boil again and remove from heat. Slowly pour in the egg, stirring constantly
in one direction only.

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Serving Ideas : Serve with Chinese noodles (or toasted farfel)

NOTES : For Pesach, use potato starch

Popularity: 9% [?]

Waldorf Salad

Recipe By : Foodview
Serving Size : 0 Preparation Time :0:00
Categories : Salads

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1/4 cup Mayonnaise
2 Apples
1/4 cup Yogurt; plain
2 Celery stalks
2 tsp Sugar; granulated
1/2 cup Walnuts;chopped
2 tsp Lemon juice

In small salad bowl, combine mayonnaise, yogurt and lemon juice, to taste.
Core apples, cut into bite size pieces, dice celery. Add both to salad bowl,
fold in nuts. Chill up to two hours. Toss before serving. variations: bananas
pecans or in the summer peaches and peanuts from.

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Popularity: 6% [?]