Title: CHILI STEAK
Categories: Tex-mex, Chili, Steak
Yield: 6 servings

3 lb Rump or round steak, 1 inch
1 ts Salt
1/2 ts Pepper
2 ea Cl Garlic, crushed
3 tb Shortening
1/2 c Green pepper, chopped
1/2 c Onion, chopped
1 1/2 c Texas red or original san an
1/2 c Strong black coffee

Fat grams per serving: Approx. Cook
Time: 1 hr Cut steak into six servings. Mix salt,
pepper, and crushed garlic; season both sides of steak
with mixture. Let stand in a dish (glass or pottery)
for about 1 hour. Pat steaks dry and fry in the
shortening until browned, turning once. Remove from
pan. Cook green pepper and onion in pan until soft;
add chili and coffee. Return steaks to pan ; bring to
a boil. Reduce temperature, cover and cook 45 minutes.
Serve with rice. Makes 6 servings.
There’s a lot of good things that chili goes with, or
on, or in. Like tortillas. Tamales. Sourdough bakin’s.
Cornbread. Beer bread. Texas Toast. Eggs. Hash. Ground
beef. Steak. And you can fancy up chili with opnions,
green peppers, tomatoes, avocado or guacamole, and
different kinds of cheese. You get the idea. chili’s
not only one of the best eatin’ ideas there ever was,
but one of the best for satisfying all kinds of
tastes. From “Famous Chile Recipes from Marlboro
Country”.

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Popularity: 5% [?]

GERMAN GINGERBREAD COOKIES

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Cookies

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
3/4 c Soft margarine
1/2 c Brown sugar
2 ts Ginger
1/2 ts Salt
1 t Cinnamon
1/4 ts Ground cloves
1 Egg
3/4 c Molasses
3 c Flour
1 t Baking soda
1/2 ts Baking powder

Mix all ingredients together well. Make balls of
dough the size of walnuts, and place them on a greased
cookie sheet 3-4″ apart. Flatten with a glass dipped
in sugar. Bake at 325 F for 6-8 minutes. Or, if you
like, refrigerate overnight. Roll out cold dough for
cookie shapes cut with cookie cutters. If dough is
sticky, add flour.

Source: Scholastic ‘Let’s Find Out’ Multi-Cultural
Cookbook by Jean Marzollo Nov./Dec. 1990 Week Four -
ISSN 0024-1261 * VOL 25 Typed for you by Karen Mintzias

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Popularity: 4% [?]

Title: Asian Steak and Asparagus Noodle Salad
Categories: Salad, Beef, Resort
Yield: 4 Servings

1 lb Asparagus
2 Carrots
2 ts Vegetable oil
3/4 lb Beef sirloin, strips
3 cl Garlic, minced
1 ts Cumin, ground
1/2 ts Chili paste or hot sauce
1 tb Lime juice
1/2 lb Wide rice stick noodles
Coriander leaves

———————————-DRESSING———————————-
1/3 c Peanut butter
1/4 c Soy sauce
3 tb Lime juice
1 tb Sesame oil
2 tb Water
1 ts Sugar
1/2 ts Chili paste
1 cl Garlic
1/4 c Fresh chopped Coriander

Cut asparagus diagonally into 1 1/2 inch lenths. Peel and slice carrots
diagonally.

DRESSING: In salad bowl, whisk peanut butter, soy sauce, lime juice, water,
oil, sugar, chili paste and garlic; stir in coriander.

In wok, heat oil over high heat; stir-fry beef, garlic, cumin and chili
paste for 2-3 minutes or until beef is browned but still pink inside. Add
lime juice; stir-fry for 15 seconds. Add to dressing and toss to coat.

In large pot of boiling salted water, cook noodles, asparagus and carrots
for 4 minutes or until noodles are firm and vegetables are tender crisp.
Drain and cool under running water; drain again and add to bowl. Toss with
beef mixture until coated. Garnish with coriander

Approx. 540 cal, 33 g pro, 19 g fat, 61 g carb, excellent source of iron,
high source fiber

Typed by James Lowey

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Popularity: 6% [?]

Tomato Olive Spirals

Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories : Appetizers

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1 16 oz pkg hot roll mix
1/2 cup oil packed dried tomatoes
1 8 oz pkg cream cheese — softened
1 3 oz pkg cream cheese — softened
1/2 cup ripe olives, pitted — finely chopped
1/4 cup green onion — chopped
1 egg yolk — slightly beaten
1 teaspoon cracked black pepper
1/2 teaspoon dried oregano or thyme — crushed
1 egg — slightly beaten
1 tablespoon water

Prepare hot roll mix according to the package directions. After kneading the
dough, divide it into thirds. Cover the dough loosely and let rest for 5
minutes.

Meanwhile, for the filing, drain the tomatoes, reserving the oil. Chop the
tomatoes. In a medium mixing bowl combine the chopped tomatoes, cream
cheese, olives, green onions, egg yolk, pepper and oregano or thyme. If
necessary, stir in enough of the reserved tomato oil (about 1 tablespoon) to
make a filling of spreading consistency.

On a lightly floured surface, roll each portion of the dough to a 14″ x 11″
rectangle. Spread a third of the filling on each rectangle to within 1/2″ of
the edges. (The filling amount will seem generous.) Roll up each rectangle
tightly from a long side. Seat seams. Place, seam side down, on a greased
large baking sheet. Cover and let rise until nearly double, about 30 to 40
minutes.

Slash the loaf tops with 3 or 4 diagonal cuts, about 1/4″ deep. Combine egg
and water, brush onto loaves. Bake in a 375 degreen oven about 25 minutes or
until tops are golden. Cool on a wire rack. Serve warm or at room
temperature. Slice to serve. Makes 72 spirals.

To make ahead: Wrap the baked and cooled loaves individually in heavy foil
and freeze. To reheat, bake each foil wrapped roll in a 300 degree oven
about 30 minutes or until heated through. (Does not say whether to thaw out
loaves or to put them in frozen!)

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Popularity: 3% [?]

Title: CHICKEN GINGER SALAD
Categories: Poultry, Salads
Yield: 4 servings

4 c Dried cooked chicken
2 8 oz cans of artichoke heart
1 cn Baby corn; 7 oz size
1 tb Fresh ginger
1 tb Shredded fresh basil
1 tb Soy sauce
Mayonaise
Salt and pepper to taste
Sasame oil
Lemon juice

Drian and rinse artichoke hearts and corn and let sit in water for about 1
hour. Drain and quarter Artichoke hearts and cut the corn cobs into smaller
pieces. Set aside and peel ginger and julienne into match stick size
pieces. Let sit in a cup tossed with a little sesame oil. toss Chicken,
Artichoke hearts, corn, ginger, mayonaise and soy sauce. (use mayo to your
taste) together with salt and pepper. test for taste and add a squeeze of
lemon juice and garnish with basil. Serve over a platter of lettice and
place tomatoes around the edges. Serve with french bread or a warm bread of
your choise and cheese. A nice fruit cup would be good with this.

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Popularity: 3% [?]

Title: Fresh Strawberry Sherbet
Categories: Diabetic, Desserts, Fruits
Yield: 8 servings

1/3 c Apple juice concentrate OR: 1/2 c Water
Fruit and berry concentrate 5 c Fresh strawberries
1 tb Lemon juice

Wash and stem berries. In a blender or food processor combine
concentrate, water and lemon juice. Add half the berries. Cover and
blend til smooth. Add remaining berries and continue blending til
smooth. Put in freezer container and freeze.

Exchanges = 3/4 fruit exchange. Per serving = 50 cal, 12.5 carbs, no
protien or fat.

MMMMM

Popularity: 17% [?]

Title: CHEESE TOMATO
Categories: Vegetables, Diabetic, Cheese/eggs
Yield: 1 servings

1 Tomato (thickly sliced)
1 ds Celery salt
1 ds Garlic salt
1 ds Pepper
1 oz American cheese (grated)

Place tomato slices on broiler pan coated with
vegetable cooking spray. Sprinkle with seasonings. Top
with cheese. Broil 5-6 inches from heat until cheese
is melted. 1 serving = 1 vegetable, 1 high-fat meat
calories = 140

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Popularity: 4% [?]

Title: Cream Of Mushroom Soup
Categories: Soups Vegetables Main dish
Servings: 4

4 tb Butter
1/4 c Onion; Finely Chopped
1/2 lb Fresh Mushrooms; Fine Chop
1 tb Unbleached Flour
2 c Chicken Broth
1/2 c Heavy Cream
1 x Salt Pepper; To Taste

Melt the butter in a pot and add the onion and mushrooms. Cook over low
heat for 15 minutes, stirring occasionally. Sprinkle with the flour and
cook for a few minutes more. Slowly add the stock, and heat, stirring,
until it reaches the boiling point. Reduce the heat and simmer for 20
minutes. Stir in the cream and season to taste. Reheat before serving.

COLD MUSHROOM SOUP: Use an additional 1/4 cup of heavy cream and chill.
Adjust the salt and serve in cold soup bowls with chives sprinkled on top.

—————————————————————————–

Popularity: 11% [?]

Title: CAJUN CORN CHOWDER
Categories: Cajun, Soups, Vegetables
Yield: 6 servings

2 1/4 c Skim milk
1 3/4 c Chicken broth
1 cn Green Giant Mexicorn 12oz.
1 c Corn, frozen
1 x Celery seed
1 ea Pepper, small, diced
1 x Cayenne pepper
1 x Paprika
1 x Garlic Powder
1 x Onion Powder
1 x Coarse Black pepper
1 x Marjoram
1 c Onions, chopped
1 c Celery, chopped
2 tb Margarine

Place milk, chicken broth, Mexicorn, corn and peppers
in a large saucepan. Shake in spices to taste. In
another pan, saute onions and celery in margarine;
then add to broth. Simmer 10 to 15 minutes; let stand
1 to 2 hours. Reheat and serve.
Source: TV Guide Dec 28/91-Jan 3/92

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Popularity: 3% [?]

Tagliatelle with Prosciutto and Radicchio

Recipe By : Pasta, Cooking with Style (1994)
Serving Size : 6 Preparation Time :0:15
Categories : 4 Star Pasta

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1 pound fettucine — or tagliatelle
6 1/2 ounces prosciutto — or turkey bacon
1 tablespoon canola oil — butter flavored
1 tablespoon virgin olive oil
6 tablespoons basil leaves — shredded
1 large radicchio — head, shredded
salt and pepper — to taste
3 tablespoons asiago Cheese — shavings

PASTA POT – cook pasta until al dente. Drain well. Toss with butter flavored
canola.
LARGE SKILLET or WOK – Fry prosciutto or bacon until crisp; add a little olive
oil, as needed, to prevent sticking.

Option #1: Combine the herb (s), radicchio, cheese, pepper and meat in a
serving bowl and toss. Add hot “buttered” pasta and toss. Distribute servings
to heated bowls. Top with cheese.

Option #2: Push meat aside in the wok or skillet and stir fry radicchio and
herbs for about 3 minutes, until just wilted and the “cranberry” color darkens
(“maroon”). Add the pasta to the wok. Toss. Salt and pepper to taste. Transfer
to a heated serving bowl. Top with cheese: some shavings, some grated.

VARIATIONS: __Any long stranded pasta. __Harlequin pasta: plain, beet and
spinach. __Equal amounts of linguine and angel hair. Note the different
cooking times on package. __Shorten the pasta: break length in two. __Equal
amounts of fresh basil, or lemon basil and fresh tarragon. __Good quality
turkey bacon instead of prosciutto. Cut bacon into squarish pieces; then fry.
[patH at mcRecipe 30 Au 96]
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Serving Ideas : mixed salad

NOTES : San Diego, Thunder Bay Press 1994. Jane Hann (Author, Australian)

Popularity: 4% [?]