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	<title>House Of Munch</title>
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	<link>http://houseofmunch.com</link>
	<description>Recipes, Recipes, Recipes</description>
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			<item>
		<title>Oriental Honeyed Pork</title>
		<link>http://houseofmunch.com/oriental-honeyed-pork/</link>
		<comments>http://houseofmunch.com/oriental-honeyed-pork/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 20:55:26 +0000</pubDate>
		<dc:creator>Muncher</dc:creator>
				<category><![CDATA[Canning]]></category>
		<category><![CDATA[Condiments]]></category>

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		<description><![CDATA[Title: ORIENTAL HONEYED PORK
  Categories: Chinese, Pork
       Yield: 4 servings
       2 tb Flour
     1/2 ts Salt
     1/4 ts Pepper
     1/4 ts Garlic powder
     3/4 lb Pork [...]]]></description>
			<content:encoded><![CDATA[<p>Title: ORIENTAL HONEYED PORK<br />
  Categories: Chinese, Pork<br />
       Yield: 4 servings</p>
<p>       2 tb Flour<br />
     1/2 ts Salt<br />
     1/4 ts Pepper<br />
     1/4 ts Garlic powder<br />
     3/4 lb Pork butt, cubed<br />
       1 tb Oil<br />
      14 oz Can pineapple chunks<br />
       1    Green pepper, sliced<br />
     1/2 c  Mushrooms, sliced<br />
       2    Tomatoes, quartered<br />
       1 c  Chicken stock<br />
       2 tb Honey<br />
       1 ts Soy sauce<br />
       2 ts Cornstarch</p>
<p>   Combine flour and spices.  Coat pork.  In a large<br />
   frying pan, saute pork in oil until no longer pink,<br />
   4-5 minutes.  Drain pineapple, saving juice.  Add<br />
   pineapple, green pepper, mushrooms and tomatoes to<br />
   pork. Stir in chicken broth, honey and soy sauce.  Mix<br />
   cornstarch with 1/4 cup pineapple juice; add, stirring<br />
   constantly.  Serve with rice.  Serves 4-6.</p>
<p>   Origin:  Homestyles, Canadian Classics Shared by:<br />
   Sharon Stevens</p>
<p> &#8212;&#8211;</p>
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		<item>
		<title>Poppyseed Pigtails</title>
		<link>http://houseofmunch.com/poppyseed-pigtails/</link>
		<comments>http://houseofmunch.com/poppyseed-pigtails/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 20:55:25 +0000</pubDate>
		<dc:creator>Muncher</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Breakfast]]></category>

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		<description><![CDATA[                             POPPYSEED PIGTAILS
 Recipe By     :
 Serving Size  : 3    Preparation Time :0:00
 Categories    : Cookies
 [...]]]></description>
			<content:encoded><![CDATA[<p>                             POPPYSEED PIGTAILS</p>
<p> Recipe By     :<br />
 Serving Size  : 3    Preparation Time :0:00<br />
 Categories    : Cookies</p>
<p>   Amount  Measure       Ingredient &#8212; Preparation Method<br />
 &#8212;&#8212;&#8211;  &#8212;&#8212;&#8212;&#8212;  &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
                         Grant &#8212; HWWK11b<br />
    3      cups          Flour<br />
      1/4  cup           Poppyseed<br />
      1/2  teaspoon      Baking soda<br />
      1/2  cup           Butter &#8212; softened<br />
    1      cup           Sugar<br />
    2                    Eggs<br />
      1/2  cup           Sour cream<br />
    1      teaspoon      Vanilla extract<br />
    1                    Egg white &#8212; beaten w/2 tsp<br />
                         for glaze<br />
    3 1/2  tablespoons   Poppyseed &#8212; top sprinkle</p>
<p> DESCRIPTION:  A rich, sour-cream dough is laden with poppyseeds and braided<br />
into<br />
 5-inch sticks.</p>
<p>  Combine flour, poppy seed and baking soda; set aside.<br />
 Beat together butter, sugar and salt until combined.<br />
 Add eggs one at a time, beating after each addition.<br />
 Beat in sour cream and vanilla. Add flour in 1-cup increments, blending after<br />
 each addition. Gather dough into a ball and wrap in plastic; refrigerate one<br />
 hour.<br />
 Preheat oven to 375. Divide dough in half; refrigerate one half. On<br />
well-floured<br />
 surface, roll out half of dough into a 15&#8243; by 5&#8243; rectangle, 1/4 inch thick.<br />
 Using a floured knife, cut dough into 60 5- x 1/4-inch strips; dip knife in<br />
 flour often to facilitate cutting. Lay three 5-inch strips side by side on<br />
 floured surface. Braid strips (working from middle toward the ends will make a<br />
 more uniform braid), pinch ends together. Brush completed braids with egg white<br />
 glaze; sprinkle lightly with poppyseed. Arrange braids, 1&#8243; apart, on buttered<br />
 baking sheets. Repeat with second half of dough. Bake 13-16 minutes, or until<br />
 golden and crisp. Cool on racks. Store airtight at room temp 5 days, freeze for<br />
 three months. From &ldquo;The Joy of Cookies,&rdquo; formatted by Theresa Grant, HWWK11b.</p>
<p>                    &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; -</p>
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		<item>
		<title>Chow Mein Cookies</title>
		<link>http://houseofmunch.com/chow-mein-cookies/</link>
		<comments>http://houseofmunch.com/chow-mein-cookies/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 20:55:25 +0000</pubDate>
		<dc:creator>Muncher</dc:creator>
				<category><![CDATA[Misc Recipes]]></category>

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		<description><![CDATA[                             Chow Mein Cookies
 Recipe By     :  ANTHONY SWABODA
 Serving Size  : 1    Preparation Time :0:00
 Categories  [...]]]></description>
			<content:encoded><![CDATA[<p>                             Chow Mein Cookies</p>
<p> Recipe By     :  ANTHONY SWABODA<br />
 Serving Size  : 1    Preparation Time :0:00<br />
 Categories    : Cookies                          Snacks</p>
<p>   Amount  Measure       Ingredient &#8212; Preparation Method<br />
 &#8212;&#8212;&#8211;  &#8212;&#8212;&#8212;&#8212;  &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
    1      package       butterscotch morsels<br />
    1      can or bag    chow mein noodles<br />
    1      cup           peanuts or mixed nuts</p>
<p>  Melt morsels, add noodles and nuts.Drop by teaspoons on waxed paper. Cool.<br />
 Sore in airtight container.</p>
<p>                    &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; -</p>
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		<item>
		<title>Poor Knights &#8211; Heirloom Recipe From 1500s Britain :)</title>
		<link>http://houseofmunch.com/poor-knights-heirloom-recipe-from-1500s-britain-/</link>
		<comments>http://houseofmunch.com/poor-knights-heirloom-recipe-from-1500s-britain-/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 20:55:19 +0000</pubDate>
		<dc:creator>Muncher</dc:creator>
				<category><![CDATA[Sept]]></category>
		<category><![CDATA[Veg Cook]]></category>

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		<description><![CDATA[Title: Poor Knights &#8211; Heirloom Recipe From 1500&#8217;s Britain 
  Categories: Desserts, British, Breads
       Yield: 4 servings
       4    Thick slices of bread
       2    Eggs beaten
     200 [...]]]></description>
			<content:encoded><![CDATA[<p>Title: Poor Knights &#8211; Heirloom Recipe From 1500&#8217;s Britain <img src='http://houseofmunch.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
  Categories: Desserts, British, Breads<br />
       Yield: 4 servings</p>
<p>       4    Thick slices of bread<br />
       2    Eggs beaten<br />
     200 ml White wine [or milk]<br />
     1/2 ts Cinnamon<br />
   1 1/4 tb Sugar<br />
            Oil for frying<br />
            Confectioners sugar to serve<br />
            Cinnamon to serve</p>
<p>   This dish originated during the middle ages in England and spread all<br />
   over the world with many variations. Traditionalists should use<br />
   bread, but stale cake is a good substitute. Red wine can be used<br />
   instead of white. Substitute milk for wine and you have a more<br />
   recognizable dish called, incorrectly, french toast.</p>
<p>   Bread: Cut off crusts and cut into quarters. Place in a deep dish.<br />
   Mix eggs with wine, cinnamon, and sugar in a bowl. Pour, once mixed,<br />
   over the bread and leave to soak for 3 minutes. Heat the oil [1/4<br />
   inch deep]. Drain the bread and slide it into the hot oil {Watch your<br />
   hands as it &#8217;spits&#8217;}. Fry until golden brown on both sides Drain on<br />
   absorbent kitchen paper. Sprinkle with confectioners sugar and ground<br />
   cinnamon. From Ron&#8217;s Plaice in Blackpool:) Mar 1996.</p>
<p> MMMMM</p>
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		<item>
		<title>Lemon Parsley Stuffing</title>
		<link>http://houseofmunch.com/lemon-parsley-stuffing/</link>
		<comments>http://houseofmunch.com/lemon-parsley-stuffing/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 20:55:17 +0000</pubDate>
		<dc:creator>Muncher</dc:creator>
				<category><![CDATA[Misc Recipes]]></category>

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		<description><![CDATA[                           LEMON PARSLEY STUFFING
 Recipe By     :
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Poultry
  [...]]]></description>
			<content:encoded><![CDATA[<p>                           LEMON PARSLEY STUFFING</p>
<p> Recipe By     :<br />
 Serving Size  : 1    Preparation Time :0:00<br />
 Categories    : Poultry</p>
<p>   Amount  Measure       Ingredient &#8212; Preparation Method<br />
 &#8212;&#8212;&#8211;  &#8212;&#8212;&#8212;&#8212;  &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
   10       c            Bread crumbs &#8212; dry<br />
    1       c            Onion &#8212; finely chopped<br />
    1       c            Parsley &#8212; snipped<br />
    4       ts           Lemon peel &#8212; finely shredded<br />
    2       ts           Marjoram &#8212; dried<br />
    1       t            Thyme &#8212; dried<br />
      1/2   ts           Pepper<br />
    2                    Garlic cloves &#8212; minced<br />
    2                    Eggs &#8212; slightly beaten<br />
    1       c            Butter &#8212; melted<br />
      1/3   c            Water<br />
      1/4   c            Lemon juice</p>
<p>   In large bowls combine bread crumbs (takes about 14<br />
   slices), onion, parsley, lemon peel, marjoram, thyme,<br />
   pepper and garlic. Mix well. Combine eggs, melted<br />
   butter, water and lemon juice; toss with bread<br />
   mixture. Use mixture to stuff 10-12 lb turkey or spoon<br />
   into 2 qt casserole dish. Bake uncovered at 325F for<br />
   30-40 minutes. Makes 7 cups stuffing.</p>
<p>                    &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; - &#8211; -</p>
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		<item>
		<title>Low-Fat Pizza</title>
		<link>http://houseofmunch.com/low-fat-pizza/</link>
		<comments>http://houseofmunch.com/low-fat-pizza/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 20:55:17 +0000</pubDate>
		<dc:creator>Muncher</dc:creator>
				<category><![CDATA[Misc Recipes]]></category>

		<guid isPermaLink="false">http://houseofmunch.com/low-fat-pizza/</guid>
		<description><![CDATA[Title: Low-Fat Pizza
  Categories: low-fat, pizza
       Yield: 1 servings
 &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-WALDINE VAN GEFFEN VGHC42A&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-
       1 lg tortilla
       1    tomato sauce
       1    fresh basil
   [...]]]></description>
			<content:encoded><![CDATA[<p>Title: Low-Fat Pizza<br />
  Categories: low-fat, pizza<br />
       Yield: 1 servings</p>
<p> &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-WALDINE VAN GEFFEN VGHC42A&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
       1 lg tortilla<br />
       1    tomato sauce<br />
       1    fresh basil<br />
       1    low-fat mozzarella; shred</p>
<p>   Put tortilla in pan; top with sauce, basil and mozzarella. Cover and<br />
   heat until cheese is melted. Source: Lightly Ethnic                        </p>
<p> &#8212;&#8211;</p>
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		<item>
		<title>Chinese Fire Pot</title>
		<link>http://houseofmunch.com/chinese-fire-pot-2/</link>
		<comments>http://houseofmunch.com/chinese-fire-pot-2/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 20:55:13 +0000</pubDate>
		<dc:creator>Muncher</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Sauces]]></category>

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		<description><![CDATA[Title: Chinese Fire Pot
 Categories: Main dish Poultry Meats L.a. times
   Servings:  6
       1 lb Sirloin or round, boneless          1 lb Chicken breasts, boned
       1 lb Fish fillets    [...]]]></description>
			<content:encoded><![CDATA[<p>Title: Chinese Fire Pot<br />
 Categories: Main dish Poultry Meats L.a. times<br />
   Servings:  6</p>
<p>       1 lb Sirloin or round, boneless          1 lb Chicken breasts, boned<br />
       1 lb Fish fillets                        1 lb Shrimp, med<br />
       1 lb Chinese cabbage                   1/2 lb Mushrooms, fresh<br />
       1 x  Lemon juice                         7 oz Enoki mushrooms<br />
     3/4 lb Chinese pea pods                    2 ea Green onion bunches<br />
 	    2 ea Spinach bunches		     8 oz Water chestnut,<br />
      draind/slicd<br />
       8 oz Bamboo shoots, draind/slicd         4 cn Chicken broth (13 3/4-oz)<br />
       1 x  Sweet-and-sour sauce                1 x  Soy sauce<br />
       1 x  Prepared hot Chinese mustard      1/4 lb Fine egg noodles, cooked<br />
       1 x  Cilantro or chives, chopped   </p>
<p>        It is not necessary to use all ingredients listed here as long as you<br />
   offer an interesting blend of meats, fish and vegetables. Other meats and<br />
   vegetables can be substituted, if desired.<br />
        Place beef, chicken and fish in freezer and chill until firm to touch<br />
   but not frozen. Slice beef and chicken in strips 1/4-inch thick and about<br />
   2 inches long. Cut fish into 3/4-inch cubes. Shell and devein shrimp. Chop<br />
   cabbage into bite-size chunks. Clean mushrooms. If using forest mushrooms,<br />
   remove and discard stems. Slice mushrooms and sprinkle with lemon juice.<br />
   Cut off and discard root portion of enoki mushrooms and separate clusters<br />
   as much as possible. Wash, trim ends and string pea pods. Clean green<br />
   onions and cut in halves lengthwise, including green portion. Cut into<br />
   2-inch lengths. Clean spinach and discard thick stems. To serve, arrange<br />
   beef, chicken, fish, shrimp, cabbage, fresh mushrooms, enoki mushrooms,<br />
   snow peas, green onions, spinach leaves, water chestnuts and bamboo shoots<br />
   in individual rows on large platters or serving plates. Bring broth to<br />
   boil. Place heating unit under Chinese hot pot and pour boiling broth into<br />
   hot-pot bowl. Using Chinese wire ladle and chopsticks or fondue forks,<br />
   each person places whatever ingredients are desired into hot broth to<br />
   poach. When cooked (this will take only a few moments), ingredients are<br />
   then dipped into sweet-and-sour sauce, soy sauce or hot mustard as<br />
   desired, and eaten with noodles, adding cilantro, if desired.<br />
        Note: The special pot needed can be purchased at Chinese shops.<br />
        Los Angeles Times Cookbook</p>
<p> &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
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		<title>Grilled Eggplant</title>
		<link>http://houseofmunch.com/grilled-eggplant/</link>
		<comments>http://houseofmunch.com/grilled-eggplant/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 20:55:12 +0000</pubDate>
		<dc:creator>Muncher</dc:creator>
				<category><![CDATA[Pies]]></category>

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		<description><![CDATA[Title: Grilled Eggplant
  Categories: Diabetic, Bbq/grill, Vegetables, Side dishes
       Yield: 6 servings
       1 lg Eggplant                          1/2 ts [...]]]></description>
			<content:encoded><![CDATA[<p>Title: Grilled Eggplant<br />
  Categories: Diabetic, Bbq/grill, Vegetables, Side dishes<br />
       Yield: 6 servings</p>
<p>       1 lg Eggplant                          1/2 ts Italian seasoning<br />
     1/3 c  Butter (or marg.); melted         1/4 ts Salt<br />
     1/2 ts Garlic salt                       1/8 ts Pepper</p>
<p>   Peel the eggplant, and then cut into 3/4&#8243; slices.</p>
<p>   Combine butter, garlic salt, and Italian seasoning; stir well.  Brush<br />
   eggplant sliced with butter mixture, and sprinkle with salt and<br />
   pepper.</p>
<p>   Place eggplant about 3 to 4 inches from coals.  Grill over medium<br />
   coals 10 minutes or until tender, turning and basting occasionally.</p>
<p>   SOURCE: Southern Living Magazine, sometime in the 1970s. Typos by<br />
   Nancy Coleman.</p>
<p> MMMMM</p>
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		<title>Shari Lewiss No-Fry Latkes</title>
		<link>http://houseofmunch.com/shari-lewiss-no-fry-latkes/</link>
		<comments>http://houseofmunch.com/shari-lewiss-no-fry-latkes/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 20:55:11 +0000</pubDate>
		<dc:creator>Muncher</dc:creator>
				<category><![CDATA[Easy]]></category>
		<category><![CDATA[Main Dish Low Cal 999]]></category>
		<category><![CDATA[Main Dish Meats 999]]></category>
		<category><![CDATA[Main Dish Meats Christmas]]></category>
		<category><![CDATA[Main Dish Meats Soups]]></category>
		<category><![CDATA[Main Dish Poultry Soups]]></category>
		<category><![CDATA[Main Dish Soups Vegetables]]></category>
		<category><![CDATA[Main Dish Vegetables]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

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		<description><![CDATA[2 C russet potatoes, peels and shredded (about 3 medium potatoes)
 1 cup onion, finely chopped
 1 cup toasted wheat germ
 2 egg whites
 4 to 6 turns of the pepper mill
 1/2 tsp salt
 Oil spray
 Makes: approximately 14 latkes
 Preheat oven to 425 deg F. IN a large bowl, thoroughly mix all ingredients
 [...]]]></description>
			<content:encoded><![CDATA[<p>2 C russet potatoes, peels and shredded (about 3 medium potatoes)<br />
 1 cup onion, finely chopped<br />
 1 cup toasted wheat germ<br />
 2 egg whites<br />
 4 to 6 turns of the pepper mill<br />
 1/2 tsp salt<br />
 Oil spray</p>
<p> Makes: approximately 14 latkes</p>
<p> Preheat oven to 425 deg F. IN a large bowl, thoroughly mix all ingredients<br />
 into a batter. Coat two baking sheets with oil spray. Drop 1/4-cup cupfuls of<br />
 batter onto the prepared sheets; press the pancakes down with the bak of your<br />
 dampened hand. Bake 15 minutes; then turn and bake 10 minutes longer, or until<br />
 latkes are browned all over (but not blackened at edges). Serve with<br />
 applesauce or FF sour cream. </p>
<p> Source: the TV Guide</p>
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		<title>Never On Sunday Chocolate Ice Cream</title>
		<link>http://houseofmunch.com/never-on-sunday-chocolate-ice-cream-2/</link>
		<comments>http://houseofmunch.com/never-on-sunday-chocolate-ice-cream-2/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 20:55:02 +0000</pubDate>
		<dc:creator>Muncher</dc:creator>
				<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[Low Fat Cal]]></category>
		<category><![CDATA[Low Fat Low Cal]]></category>
		<category><![CDATA[Vegetarian]]></category>

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		<description><![CDATA[Title: NEVER ON SUNDAY CHOCOLATE ICE CREAM
  Categories: Chocolate, Frozen
       Yield: 1 servings
    2.00 c  Heavy cream
    2.00 c  Half   half
    0.67 c  Sugar
    0.33 c  Unsweetened Cocoa powder
  [...]]]></description>
			<content:encoded><![CDATA[<p>Title: NEVER ON SUNDAY CHOCOLATE ICE CREAM<br />
  Categories: Chocolate, Frozen<br />
       Yield: 1 servings</p>
<p>    2.00 c  Heavy cream<br />
    2.00 c  Half   half<br />
    0.67 c  Sugar<br />
    0.33 c  Unsweetened Cocoa powder<br />
    2.50 oz Semi-sweet chocolate; chop<br />
    6.00    Eggs; well-beaten<br />
    0.50 c  Jack daniels whiskey</p>
<p>   Bring cream and half and half to a simmer in a large heavy saucepan. Add<br />
   sugar and cocoa; stir utnil sugar dissolves. remove from heat. Add<br />
   choclate, stir until smooth. Gradually whisk 1/2 cup chocolate mixture into<br />
   eggs. Return mixture to saucepan. Stir over medium-low heat for 10-15<br />
   minutes or until mixture thickenes and coats the back of a spoon. Strain<br />
   into bowl. Cool mixture completely, stirring often. Stir whiskey into<br />
   custard. Pour into a 1 quart ice cream churn. Freeze according to<br />
   manufacturer&#8217;s directions. Store in a covered container for several hours<br />
   to mellow the flavor. If ice cream is frozen solid, soften in refrigerator<br />
   before serving.</p>
<p> &#8212;&#8211;</p>
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