Kidney Bean Salad

Recipe By : Southwest Sensations by Ro-Tel
Serving Size : 6 Preparation Time :0:00
Categories : Beans Mexican
Salads Low-Fat

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
2 cans red kidney beans — drained
1 can corn kernels — drained
1 1/2 cups cooked rice
1/2 cup green onions — sliced
1 can Ro-Tel Diced Tomatoes and Green Chilies
1/4 cup lemon juice
2 tablespoons red wine vinegar
2 teaspoons lemon peel — grated
1 teaspoon olive oil
1/2 teaspoon sugar

In a large bowl combine beans, corn, rice, green onions and Ro-Tel; set
aside. In a 1-cup measure combine remaining ingredients; pour over bean
mixture. Toss to coat. Chill 3 to 4 hours before serving. Serves 6.
I usually substitute lime for the lemon.
175 Calories, 1.5 grams fat.

– - – - – - – - – - – - – - – - – -

Popularity: 10% [?]