*NFA BLUEBERRY MUFFINS

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Muffins Breads

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1 3/4 c Whole Wheat Flour
3/4 ts Salt
1/3 c Sugar
2 ts Baking Powder
4 oz Egg Substitute *
4 tb Water
1/4 c Applesauce
3/4 c Skim Milk or Soy Milk
1 c Blueberries
1 t Grated orange or lemon rind

*Or use powdered egg replacer sufficient to replace 2
eggs.

Sift dry ingredients together. Beat eggs in a medium
bowl.

Add applesauce and milk to the eggs. Combine the
liquid and the dry ingred. with a few strokes. Fold
into the batter, before the dry ingred. are completely
moist–add the orange peel and blueberries. Fill well
greased muffin pans full and bake in a 400 degree
preheated oven for 25-30 min.

92 calories < 1 gram of fat 0 mg chol 227 mg sodium

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Popularity: 4% [?]