Pizza

Recipe By : Anita A. Matejka
Serving Size : 10 Preparation Time :0:15
Categories : Vegetable

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
—-Crust—-
13 ozs pizza crust mix
1 c hot water
—-Sauce—-
1 tbsp olive oil
8 ozs mushrooms — sliced
1 c bell peppers — chopped
1/2 c onions — chopped
14 1/2 ozs crushed tomatoes — undrained
8 ozs no-salt-added tomato sauce
2 tbsps pizza seasoning
1 1/2 tsps salt
1 tsp granulated sugar
1 tsp oregano
1 tsp basil
1/4 tsp black pepper
—-Topping—-
2 c mushrooms — sliced
1 c fat-free cheddar cheese — shredded
1 c fat-free mozzarella cheese — shredded
1 c cheddar cheese — shredded

Preheat oven at 450. Prepare a 16″ pizza pan with cooking spray and flour; set
a
side. To prepare crust, combine pizza crust mix and water until moistened.
Cover
and let rest for 5 minutes. Press dough into prepared pan; set aside. To
prepar
e sauce, heat oil in a skillet, cook mushrooms, peppers, and onions until
tender
. Add tomatoes, tomato sauce, pizza seasoning, salt, sugar, oregano, basil, and
black pepper. Simmer all ingredients until bubbling or 15 minutes. Let cool.
Pou
r sauce over crust. Then add toppings. Bake for 17 minutes or until crust is
lig
htly browned and cheese is melted.

– - – - – - – - – - – - – - – - – -

Per serving: 260 Calories; 7g Fat (24% calories from fat); 14g Protein; 36g
Carb
ohydrate; 16mg Cholesterol; 1001mg Sodium

NOTES : If dough for pizza crust mix is too sticky, add 2 teaspoons of
unbleache
d flour.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 87 0 0 0 0 0 0 0 0 0 0

Popularity: 5% [?]