Sweet and Sour Soybeans

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Vegetarian Main Dish
Vegetables

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
Sweet-sour sauce (see below)
2 Tablespoons Salad oil
1 Each Large onion cut 1″ squares
2 Each Large carrots cut 1/4″ slice
1 Each Clove garlic — minced/pressed
1 Each Green Peppers,Sweet,Fresh,Seeded
3/4 Cup Fresh pineapple chuncks
2 Each Tomatoes — cut in wedges
2 1/2 Cups Cooked soybeans

Prepare sweet-sour sauce and reserve.

In a bowl combine 1-1/2 t. each cornstarch, soy sauce, and dry sherry; 1/2 cup
each brown sugar and wine vinegar; and 1/3 cup vegetable stock. Heat oil in a
wide frying pan over high heat; add onion, carrots, and garlic and cook
stirring for about 3 minutes or until vegetables are crisp-tender. Add green
pepper and cook for 1 minute. Add pineapple, tomatoes, and soybeans and cook
for 2 minutes or until hot. Stir sweet-sour sauce, pour into pan, and continue
to cook, stirring, until sauce bubbles and thickens.

– - – - – - – - – - – - – - – - – -

Nutr. Assoc. : 0 0 1000 260 620 0 1129 1514 1400

Popularity: 5% [?]