Recipes, Recipes, Recipes
25 Sep
Vegetable Stuffed Chayote
Recipe By : BH G Cooking For Today, Vegetarian Recipes
Serving Size : 4 Preparation Time :60:00
Categories : Vegetarian Main Dishes
Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
2 Medium Chayote Fruit — (8 Oz Each)
1 Cup Mushrooms, Fresh — Sliced
1/2 Cup Sweet Red Pepper — Chopped
1 Clove Garlic — Minced
1 Tablespoon Margarine
1 1/2 Cups Whole Grain Bread Crumbs — Toasted*
1/2 Cup Parmesan Cheese — Shredded
1 Egg — Beaten
2 Tablespoons Cilantro — Snipped
1/8 Teaspoon Salt
1/8 Teaspoon Pepper
1/4 Teaspoon Instant Vegetable Bouillon Granules
1/4 Cup Water
Halve Chayote lengthwise. Place halves in enough cold salted water to cover.
Bring to a boil; reduce heat. Cover and simmer for 12 to 15 minutes or until
tender. Drain.
When cool enough to handle, remove seed. Scoop out and reserve pulp to within
1/4 inch of skin. Invert shells; set aside to drain. Chop pulp, drain. If
necessary, squeeze pulp between paper towels to remove excess liquid. Set
aside.
Meanwhile, for stuffing, in a large skillet cook mushrooms, sweet pepper,
onion and garlic in hot margarine till tender but not brown. Remove from heat.
Stir in Chayote pulp, toasted bread crumbs, 1/3 cup of the parmesan cheese,
eggs, cilantro, salt and papper. Dissolve the bouillon granules in the water;
stir into stuffing. Spoon stuffing into Chayote shells.
Place shells in a 2 quart square baking dish. Cover and bake in a 350 degree
oven about 25 minutes or till heated through. Sprinkle with remaining parmesan
cheese. Bake for 3 to 5 minutes more till cheese melts. Makes 4 servings.
* To toast bread crumbs, spread them in a single layer in a shallow baking
pan. Bake in a 350 degree oven about 8 minutes or till toasted.
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NOTES : Chayote (chaw-YOTE-ee) is a pear shaped squash with a moist pulp that
tasts like a cross between an apple and a cucumber. Look for small, firm,
unblemished chayotes and store them in a plastic bag in your refrigerator for
up to 2 weeks.
Popularity: 5% [?]
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